Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani

Anonim

Duk muna ba da alkawarin da suka yi alkawarin cewa a cikin Sabuwar Shekara zan fara cin gaskiya, wasa wasanni kuma a ƙarshe koyan yaren waje. Muna gaya muku abin da kuke buƙatar sabuntawa a cikin ciki don yin ƙarin dalili.

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_1

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani

1 zo cikin tsari

A karkashin sabuwar shekara, mutane sukan yi alkawarin shiga cikin lafiyar su da kuma yanayin jiki. A cikin Janairu, biyan kuɗi na shekara-shekara a kulob din Fimning, wani sabon fam, Skills, kwalba, mai hankali tare da kirgawa da matakai da dubu masu hankali ne aka sayo wasu matakai. Amma hutun ƙarshen, kuna buƙatar sake yin aiki da sassafe, lokacin da ba ya gudana, kuma da yamma akwai riga duhu da damuwa. An dage tafiye-tafiye na yau da kullun zuwa dakin motsa jiki har sai lokacin hutu ko hutu na gaba. Ba shi da mahimmanci a zargi, saboda yana da matukar wahala a fitar da sabon al'ada, kuna buƙatar ɗaukar makonni uku ko hudu, a kai a kai don dakatar da kin amincewa.

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_3
Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_4
Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_5

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_6

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_7

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_8

Don yin wannan, rage girman ƙoƙarin da kuke buƙatar haɗawa don kunna wasanni. Babu buƙatar tattara jaka mai nauyi tare da tsari, je wani wuri bayan ranar aiki mai aiki. Yi kusurwar wasanni dama a cikin ɗakin kwana. Bayan haka za a iya fara agogo na ƙararrawa mintina 15 a baya fiye da yadda aka saba, kuma kuyi aiki, kawai tashi daga gado. Yana da matukar muhimmanci a sanya manufa - don yin mafi karancin darasi, amma kowace rana. Kuma idan akwai yanayi, farashin caji na iya ƙaruwa ko kuma inganta shi da yakin maraice ga dakin motsa jiki.

2 Koyi harshe na waje

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_9
Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_10
Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_11

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_12

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_13

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_14

Abu na biyu da yawa daga cikin sabuwar alkawarin shine don koyan yare na waje ko Jagora wasu ƙwarewar hikima, kamar sabon yare na shirye-shirye. Lokacin da kuka yi wa wannan alkawarin wannan a kan ranar, burin da alama zai zama mai ban sha'awa, amma aikin nazarin yana haifar da tashin hankali cewa kwakwalwa tana cikin kowane hanyar da za a guji. Saboda haka, muna sanya mai ban sha'awa mai salo mai ɗora hoto, siyan kyakkyawan tashar da kuma rataye a kan shirin bango ya ƙunshi manyan matakai da ƙananan matakai don cimma su. Kada ka manta game da mai tsara don adana littattafan rubutu ko litattafan rubutu, kazalika game da ingancin haske mai inganci, idan dole ne ka yi a cikin maraice.

3 mafi sau da yawa hadu da abokai da ƙauna

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_15
Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_16
Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_17

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_18

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_19

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_20

A lokacin da taruruwan da mutane masu mahimmanci a gare ku game da hutun Sabuwar Shekara, zaku iya tuna cewa batutuwan gida sun manta da biyan su. Tun da yin alkawarin gyara shi a cikin Sabuwar Shekara, yi tunani kan abin da zaku iya canza gidajenku don ƙarin gayyatar baƙi. Wataƙila kun rasa kyakkyawan shayi ko kuma kujerun wando a cikin falo. Idan ka san cewa gidanka koyaushe yana shirye don liyafar, zai zama da sauƙin tuna wa'adin sabuwar shekara da kuma rufe shi a rayuwa.

4 abinci dama

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_21
Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_22
Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_23

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_24

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_25

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_26

Wannan abun ya dace da farko. Daga kyakkyawan salon rayuwa, mutane da yawa suna raba buƙatar canza abincinsu. Don yin shi da amfani, yi tambaya da aka hana wannan a cikin shekarar da ta gabata. Wataƙila kun rasa wasu nau'ikan kayan haɗin kitchen. Misali, za ku kai tare da ku zuwa Of Buckwheat tare da kayan lambu mai stewed, idan kun sami kwanciyar hankali da salo mai salo, da kuma jinkirin mai dafa abinci zai shirya farkawar ku a yanayin atomatik. Gwada sabunta kayan kitchen don ƙarfafa kanku ga gwaje-gwajen.

5 shirya sarari kusa da kanka

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_27
Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_28
Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_29
Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_30

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_31

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_32

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_33

Yadda za a sabunta ciki don kiyaye alƙawarinku a cikin Sabuwar Shekara: 5 Shawara mai amfani 5450_34

Hutun hunturu - lokacin da mutane suka yi ƙarfi fiye da fahimtar yadda suke rasa tsari da kuma ikon share sararin samaniya. Wannan dalilin nazarin shekarar ku kuma gano abin da kuka ciyar da mafi yawan lokaci kowace rana.

Wataƙila kun yi latti don aiki, saboda ba su san abin da za a sa ba, - wannan dalili ne na siyan wani waje da kuma rataye suttura da aka shirya don duk mako. Wataƙila kuna jin haushi don neman maɓallan, tafiya da kuma belun kunne, saboda haka kuka fita kowace safiya zuwa titi cikin mummunan yanayi. Wannan dalili ne mai siyan mai tsara ko kuma gilashin buɗe ido ga ƙananan abubuwa a farfajiyar. Wataƙila kun gaji da tattara kayan wasan yara - to kuna buƙatar tsarin ajiya mai sauƙi, wanda yara za su iya jin daɗin a cikin hanyar wasa. Ta hanyar shirya gidan ku, kuna yin oda a rayuwar ku da tunanin ku.

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