Puas yog koj lub tub yees saib dua li lub toj ntxas ntawm cov khoom tawg thiab cov khoom puas? Kov 7 lub tswv yim los coj nws nyob rau hauv kev txiav txim.
1 Siv lub taub ntim tseeb
Sim khaws cov khoom noj hauv cov yas ntim khoom tshwj xeeb - cov txiv hmab txiv ntoo thiab zaub hauv polyethylene pob yuav cuam tshuam, thiab lawv saib tsis zoo. Ntxiv ntim - koj ib txwm pom dab tsi yog nyob.
Xeonic zaub mov ntim
Cov nqaij tshiab, cov noog, ntses ntses yog qhov zoo dua rau kev khaws cia hauv cov khoom lag luam tseem ceeb: yog tias koj hloov mus rau lwm tus, ua rau muaj kev pheej hmoo kis tus kab mob.2 Nrhiav cov khoom koj qhov chaw
Ruaj tom qab cov khoom txee tom qab cov khoom, raws li koj ua hauv lub txee dai khaub ncaws. Yog li nws yuav yooj yim rau koj kom pom cov khoom noj, thiab nws yooj yim to taub yog tias muaj qee yam xaus.
Nov yog qee cov lus qhia, yuav ua li cas faib khoom:
- Khaws cov nqaij tshiab, noog thiab ntses hauv qab no, kom cov zaub mov noj tsis ntim lwm yam khoom.
- Cheese khw hauv cov khoom siv mis nyuj ntawm lub qhov rooj.
- Khaws cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo tsuas yog cov txiv hmab txiv ntoo zoo sib xws (txiv apples nrog txiv apples, thiab lwm yam): lawv faib cov roj av thiab zaub ntau.
- Kis tau (roj, zib ntab, jam) tuaj yeem khaws cia ua ke.
3 Kho qhov siab ntawm cov txee
Tsis txhob tawm ntawm qhov chaw tsis cuam tshuam - kho qhov kom qhov siab ntawm cov txee raws li koj yooj yim tshaj plaws, thiab txhua yam yuav haum!4 Ua kom yooj yim nkag mus rau cov khoom siv uas nquag siv.
Dab tsi koj siv txhua hnub, khaws cia rau cov txee, qhov chaw uas yooj yim mus txog. Zoo dua yog tias cov khoom no ze rau ntawm ntug. Hnyav thiab tsis tshua muaj siv tau khaws cia hauv qab thiab ze rau ntawm phab ntsa. Yooj yim - nyob rau sab sauv.
5 khiav hnub
Kuaj xyuas thaum koj yuav lossis qhib zaub mov, "yog li koj tuaj yeem nkag siab qhov koj yuav tsum tau muab pov tseg. Nws tseem tsim nyog khaws cov khoom qub nyob rau hauv pem hauv ntej, thiab tshiab - tom qab - kev pheej hmoo ntawm kev ncua sijhawm yuav raug txo kom tsawg.6 Tshawb xyuas qhov kub ntawm lub tub yees
Qhov zoo tshaj plaws hauv lub tub yees yuav tsum yog 2-4 degrees: saum toj no lossis qis dua - cov khoom tuaj yeem poob.
Nco ntsoov tias koj yuav tsum tau ntxuav cov zaub mov rau hauv tub yees thaum nws txias mus txog chav sov. Yog li koj txuag tau qhov tseeb nyob rau hauv lub chav, thiab zam kev condensate.
7 Kuaj xyuas tub yees
Ib zaug ib lub lim tiam siv cov kev kho dua tshiab, so cov av thiab tawv, huv si cov zaub mov poob thiab dhau los. Tom qab hais kom ntxuav, kuaj xyuas lub qhov rooj tub yees kaw kom nruj: ua qhov no, nteg ntawm daim ntawv thiab lub koob yees duab ntawm daim ntawv - nws yuav tsum tuav.