Chitsogozo Chachidule: Kuchokera kuzokongoletsa

Timapereka upangiri pa kamangidwe ka malo ogona kuti tigone bwino, malo a chipinda chovala, malo opumira ndi abale ena othandiza.

Jambulani chipinda chogona? Simuyenera kuwerenga zolemba zambiri. Apa tasonkhanitsa upangiri wofunikira kwambiri, momwe mungakokere kuchipinda.

Kuphika kuchipinda

Nyalugwe

Malo ogona

Kusunga

Malo opumira

Kukongoletsa

Momwe mungachitire chipindacho

Poyamba, ndikofunikira kusankha pacholinga cha chipindacho, monga chipinda chogona chimagwira ntchito, kupatula chipinda chogona. Ngati ndi kotheka, malo ogona akhoza kukhala m'malo onse: kuphatikiza ndi chipinda chochezera kapena chipinda chovalira.

• Pofuna kuzonizi, mutha kugwiritsa ntchito magawo am'manja omwe angathandize kukulitsa malo ndikusintha malo, komanso kubisa malo ogona.
• Ngati palibe makoma osachita, ndiye kuti ndibwino kuti musawapange "kutalika kwambiri", koma zipinda ndi gawo lomwe lili ndi gawo lagalasi lomwe likudulira kuwala kwachilengedwe kuchipinda.
• Njira ina yabwino mufunso la momwe mungapangire chipinda chaching'ono, kuti mupange bungwe mu podium. Kuti muchite izi, mufunika kapangidwe ka podium yokha ndi matiresi. Podium yomwe imatha kusungirako, nthawi zambiri amapanga mabokosi angapo oyenerera pomwe bansa ya ben amasungidwa. Ngati kapangidwe ka podium imalola, mutha kuchotsa matiresi, kupangitsa malo ochulukirapo.
• Njira ina yosangalatsa ndikuyika kama pamlingo womwe uli pamwambapa. Itha kukhala kama wamba kapena malo ogona. Koma njirayi idzakhala yabwino kwambiri kwa eni nyumba okhala ndi denga lalitali.
• Kodi mungakonzekere chipinda chogona pamodzi ndi ofesi? Desiki yayikulu pantchitoyo itha kusinthidwa ndi alumali ovomerezeka omwe adzapulumutse malowo ndipo nthawi yomweyo imatha kupirira ntchito yake yayikulu.

Momwe Mungapangire Malo Ogona

Zikuwoneka kuti mukugona kwa maola 7-8, koma m'mawa simungamve? Kuti mugone bwino kwambiri, sikokwanira kugona kwakanthawi, zina mwazinthu zina zimakhudzanso: Kugona, mumagona bwanji, mtundu wa matiresi komanso makatani.

Samalirani mpweya wabwino

Otsatira omwe ali ndi moyo wathanzi amakhulupirira - kuti azisunga achinyamata komanso athanzi, muyenera kugona pamtunda wa 18. Popanda kulowera, simungathe kuchita.

Kuwala kwachilengedwe ndikofunikanso kuti mukhale malo okhala. Mosakayikira munazindikira momwe zimavutira kudzuka mumdima. Chifukwa chake m'chipindacho popanda Window ndi "nthawi yamdima" - chaka chonse.

Sankhani bedi, osati lofa

Chifukwa chiyani? Ngakhale Sofa abwino kwambiri sangasinthe kama ndi matiresi apamwamba kwambiri. Mulingo wogona komanso mapindu ake kumbuyo, khosi komanso kumveka bwino pambuyo pa kudzutsa. Ndipo mwa njira, pakama mutha kupeza malo mu odnushka.

Sankhani ndi matiresi

Matiresi orthopedic amasinthidwa pansi pa thupi. M'masitolo omwe mungakumanenso ndi lingaliro la "matiresi" a Anatomical - iyi ndi dzina linanso lomwelo. Maphunziro a masika amasinthidwa bwino pansi pa thupi, koma chithovu chomwe chimakumbukika chimathandizira kuwongolera kutentha kwa thupi. Ndipo pali zosankha za hybrid - mutha kusangalatsa chilichonse. Matiresi ovuta kapena ofewa - chisankho chimatengera zosowa za munthu. Olimbikitsidwa kwa iwo omwe ali ndi mavuto ndi kumbuyo kwawo ndipo amafunikira kukonza, komanso zofewa zimathandizira kupuma. Pakatikati pa nkhanza - kusankha konsekonse.

Sankhani mapilo oyenera

Kodi Mungatani Kuti Mumvere? Akatswiri amalimbikitsa kusankha mawonekedwe, kutalika kwa pilo komanso filler.

Tiyeni tiyambe kusankha kuchokera pa mawonekedwe. Wotchuka kwambiri ndi makona. Mapilogalamu orthopedic amapezeka mawonekedwe owoneka bwino, omwe ali ndi maudindo apadera a mutu ndi khosi. Zoyenera kusankha - zimatengera mawonekedwe a munthu, koma samalani - pilo siyenera kukhala pansi pamapewa. Kuthandizira mutu ndi khosi ndiye ntchito yayikulu. Onani mfundo imeneyi posankha kukula koyenera. Ponena za kutalika - mu masitepe ogulitsa mutha kupeza mapilo kuyambira 8 mpaka 14 cm. Ngati mukugona pafupipafupi kapena kumbuyo - sankhani pilo 10-12 cm, ndipo ngati pamimba - mudzakhala woyenera pilo lotsika. Ndipo tsopano za mafilimu. Mapilo amakono ndi mapilo achikazi ndi chisankho chabwino kwambiri. Amawathandiza pamutu nthawi yagona, ndipo izi ndi zomwe zikufunika. Zachidziwikire, mutha kugula mapilo ku fluff, cholembera, kapena kaphatikizidwe, koma ndi zochepa zolimba ndipo sizikuthandiza.

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Makatani obzala

Pakuti kapangidwe ka zing'onozing'ono, ndibwino kugwiritsa ntchito makatani am'mapapo owoneka bwino ndi makatani okhazikika. Zomalizazo zidzagwiritsidwa ntchito kuteteza ndi makatani oyaka, komanso opepuka - pangani mawonekedwe mkati. Koma makatani olemera omwe angakope chidwi, ndibwino osagwiritsa ntchito.

Alipo otchedwa zovala zakuda - kuchokera ku minofu yofiyira yomwe siyikusowa kuwala. Athandizanso kugona ngakhale masana nyengo yamvula. Nthawi zina zimakhala zothandiza kwambiri.

Konzani zowerengera

Kuwala koyenera kumathandizira kudzuka ndi chitonthozo komanso kugona. Mwachitsanzo, ndizosangalatsa kuzimitsa ubweya wobalalika ndikudzutsidwa kuposa sofit yowala.

Sankhani balun yogona

Zinthu zamakono pa zinthu zachilengedwe - zomwe zimalimbikitsidwa kuti mukhale ndi tulo cabwino komanso apamwamba kwambiri. Len - "zopumira", ili ndi antiseptic katundu ndipo akulimbikitsidwa ngakhale kuthetsa. Ndipo Satin ndi nsalu yoluma ya thonje, samamatira ku thupi ndipo samayenda. Ndipo nkhaniyi ndiomwe amatopa kwambiri.

Momwe mungakhalire malo osungira

Sonyezani chipinda chovala

Chipinda chaching'ono chovala chitha kupangidwa mu mawonekedwe a mashelufu ndi mapewa. Njira yothetsera vutoli imalola kuti isakhale malo ochulukirapo omwe nthawi zambiri amadyedwa potsegula zitseko za makabati. Mutha kuwotcha chipinda chovala pogwiritsa ntchito zojambula. Makatani omwe ali ndi nsalu sangathe kungogwira ntchito yopanda malo. Ngati muyika kabokosi ka thonje mu nsalu yotchinga, idzakhala yowoneka bwino ija.

Perekani njira zosungira zina

Ngati palibe malo a zovala, ndibwino kugwiritsa ntchito makabati omangidwa pansi pa denga, zomwe zimatengera khomalo ndipo musakope chidwi pazinthu zosafunikira. Koma kusunga pabedi sikungakhale koyenera kugwiritsa ntchito. Perekani njira zosungira ma syroms. Ndikofunika kuchokera ku zinthu zonse kwa makabati kuti achoke pafupifupi 80 cm. M'malo mwake, tikulimbikitsidwa kugwiritsa ntchito mashelufu oyimitsidwa: kotero mutha kumasula mashelufu pansi.

Udindo wa mapiritsi am'mabedi amatha kuwononga ma racks omwe apitiliza kupulumutsa malo ndi mawonekedwe okwera pabedi.

Ngati palibe malo mu chipinda chokonzekera laibulale kapena matebulo okhala ndi mabedi, mutha kupanga mutu womwe Niche apezeka. Mkati, mutha kulinganiza laibulale, ndikugwiritsa ntchito chida chapamwamba kuti mugwiritse ntchito ngati tebulo logona.

Malo ozungulira mawindo amathanso kugwiritsidwa ntchito moyenera. Mwachitsanzo, pali ma racks angapo, makina osungira zovala zovala amaphatikizidwa ndi nkhuni. Ngati zenera limaloledwa - zonsezi zitha kuphatikizidwanso ndi mpando kuti akhale pampando. Ngati zenera sill yomwe ili pamwamba kwambiri - imatha kuyikidwa paofatsa pang'ono.

Momwe mungapangire malo ogona m'chipinda chogona

Njira yoyambirira yolumikizirana ndi malo osungira ndikupachika hammock, yang'anani chithunzi - idzasunga malo, ndipo adzapanganso malo apadera mchipinda chogona.

Ngati palibe malo a ma hammock, mutha kuyika m'chipinda chaching'ono pampando woyimitsidwa (kapena pampando). Chifukwa chake mudzakhala ndi chipinda chowonjezera chokhala m'mipando, yomwe imatha kuchotsedwa nthawi iliyonse.

Momwe mungasankhire zokongoletsa

M'malo ochepa, ndikofunikira kuti musagwiritse ntchito mankhwala. Kupanga kwamkati ndikwabwino kuchita popanda zinthu zazing'ono, koma zazikulu, m'malo mwake, ziwoneka mwadongosolo. Pazifukwa izi, simuyenera kuchita mashelufu ambiri ang'onoang'ono ndi kukhazikika malo okhala ndi zikhulupiriro zazikulu ndi ziboda zazing'ono.