Mndandanda wambiri wazinthu wothandizira amapanga poyeretsa, koma palinso omwe sayenera kugwiritsa ntchito, amangovulaza ukhondo.
Dokotala wakale poyeretsedwa ziyenera kusinthidwa kukhala zochepa chifukwa amatha kuwononga mpweya wabwino, kukolola chilengedwe ndipo pamapeto pake zimayambitsa matenda ndi ziwengo.
Mukangowerenga? Onani kanemayo!
1 cest
Kukhazikika ndikukhumudwitsidwa pafupipafupi kutentha kwambiri. Ndipo ngakhale pamenepa, sadzakhala kotalikirapo kuposa kuyeretsa. Mafuta ndi mafuta kuchokera pachitofu, kupukutira kwa mipando yamatabwa - mbali imodzi iyi kapena masamba ena amasamulira mafuta pa nsalu, yomwe ndi yovuta kwambiri kuchotsa kwathunthu. Sikuti ndizosasinthika, kutsukidwa, ngakhale kutsuka, kumatha kukhala kovuta moto, chifukwa nthawi yomweyo imawatulutsa.
Ndikwabwino m'malo mwake ndi zopukutira zotayika ndikusintha nthawi iliyonse musanatsuke, kapena kuyambitsa ma napukizi kuchokera ku microphiber.
Maofesi 2 a fumbi loyeretsa
Zowonjezera zotchuka za pa TV za TV ya ku Brazili ya ku Brazili ya ku Brazili ya ku Brazili ya ku Brazili yamphamvu ndi nyumba zina kuyambira 90s. M'malo mwake, tsache ili la fluff iyi silikhala ndi phindu lililonse, limawoneka ngati fumbi, koma silichichotsa. Nawonso, fumbi limakhazikika mundege ina, ndipo dothi silikhala locheperako. Mukufuna kuchotsa bwino dothi - gwiritsani ntchito chopukutira chonyowa kapena kuwononga tsache. Nthawi zambiri mumapukuta fumbi, nthawi yochepa yomwe mumakhala ndi kuyeretsa.
3 oyeretsa opindika ndi zosefera
Chodziyeretsa chokha ndi chida chothandiza kwambiri, koma ngati sichisintha zosefera mu nthawi yake, chitha kuvulaza kwambiri pakuyeretsa. Kuchokera ku fyuluta yakuda, fumbi ndi dothi nthawi zina zimalowa mlengalenga ndikuipitsa.
Zosefera zotsuka zopanda zingwe ziyenera kutsukidwa kudzera mu umodzi kapena patha. Nthawi zambiri, amasambitsidwa bwino m'madzi ofunda ndikuwuma kenako ndikubwerera kumalo. M'malo oyeretsera wamba, amangosintha.
4 Chemistry yamphamvu yamphamvu
Gulani chida chimodzi pamalo onse ndizachuma, koma osati zolondola. Mwachitsanzo, m'zipinda za ana mumafunikira chida chofewa cha hypollergenic chotsuka. Malo okhala khitchini amasambitsanso umagwirira molakwika - tinthu tambiri ta oyeretsa amatha kupeza chakudya, komanso limodzi ndi thupi, ndikuyambitsa poizoni. Kwa bafa, m'malo mosiyana, kukonza zinthu kumasankha mwankhanza kwambiri.
5 chlorine-okhala ndi njira
Kuyeretsa ndi kugwiritsa ntchito chlorine ndiowopsa. Ngati ndizotheka kugwira ntchito ndi chida ichi, mutha kupeza mpweya wabwino kapena poizoni. Inde, zimathira matikiti bwino, koma lero pali njira zina zambiri, zotetezeka zothetsera ma virus.
6 siponji pa mbale
Chipongwe cha mbale nthawi zambiri chimadziwika ngati chimodzi mwazinthu zotsetsereka kwambiri m'nyumba. Nthawi zonse zimakhala mizinda yonse ya mabakiteriya owopsa. Izi ndichifukwa chake masiponji sayenera kusintha pafupipafupi, komanso kugawa awo - momwemonso mabakiteriterite sangathe kufota m'chipinda chimodzi kupita ku lina. Ndikulimbikitsidwa kuyambitsa chinkhupule chosiyana ndi uvuni ndi kuphika, kuchimbudzi, chimbudzi, kwa patebulo la khitchini. Yeretsani zowonjezera pambuyo poyeretsa zitha kukhala mothandizidwa ndi sopo kapena kugwiritsa ntchito viniga.
