Zolakwika 5 m'makonzedwe a bafa, yomwe imapangitsa kuti zikhale zosatheka

Anonim

Kukonza kwambiri komanso kusamala kwenikweni sikuti ndi mtengo wokwera mtengo, kuwononga ndi kuyatsa. Pali nthawi zina zomwe ambiri amanyalanyazidwa - mwachitsanzo, m'gulu losungirako, malo osungirako mipando ndi mipando. Tikunena zambiri.

Zolakwika 5 m'makonzedwe a bafa, yomwe imapangitsa kuti zikhale zosatheka 2373_1

Mukangowerenga? Onani kanemayo!

1 Kulephera kwa zinthu zofunika

Ingoganizirani kuti mwasankha kusamba ndikuti pazifukwa zina zitayiwala kutenga shampoo, yomwe imayima pakhoma lina. Ndizosavuta kutuluka osamba kapena kusamba, ndikuwaza madzi pansi. Kenako pali mwayi waukulu woti muwongolere pa cholembera ichi. Ichi ndichifukwa chake zofunikira zifunike (kwa aliyense ali ndi omwe) ayenera kusungidwa pafupi ndi bafa, shawa kapena kumira. Kuti tichite izi, timalimbikitsa kuti asungidwe mu nduna yomwe ili pansi pa kumira. Pangani kusamba kwa kusamba kapena khazikitsani alumali mu shawa - lingaliroli ndi mkangano, koma zingatheke. Muyenera kusankha ashels abwino, makamaka makapu oyamwa kuti ngati ngati kuli koyenera, imatha kuchotsedwa mosavuta, komanso kuganiza kudzera mumitsuko ya mitsuko ndi dielwars, komwe mukupumira kuchokera pamapaketi osiyanasiyana. Mutha kuwasiya mu "Nati" Native, koma ndiye muyenera kupirira phokoso lowoneka.

  • Zolakwika 5 pakupanga bafa, yomwe imasokoneza nthawi zina

Matambala awiri

Kukonza kumadzipangitsa okha, ndipo ngati kwa nthawi yoyamba, ndi anthu ochepa omwe amaganiza za Erponomic. Kuti mukwaniritse chilichonse pamalo ochepa m'njira zonse ndikusankha kumaliza - izi ndi zolinga zazikulu. Ndipo ndikofunikira kukwaniritsa malo ocheperako omwe amatsogolera ku cholakwika chachikulu - kusowa kwa ergonomics. Pansi pa ergonomics mu nkhani iyi, timamvetsetsa kukhazikitsidwa kwa zinthu zonse m'bafa, kuphatikizapo kupaka mipando ndi mipando - kuti ndioyenera kugwiritsa ntchito. Pofuna kukhala pachimbudzi, mawondo sanapumule mu nduna pansi pa kumira, ndipo ma embalandowo sanapweteke mashelufu. Chifukwa izi ndikofunikira kukhala ndi mtunda wautali, osayesa, chifukwa m'bafa laling'ono kwambiri kuti izi zitheke.

Zolakwika 5 m'makonzedwe a bafa, yomwe imapangitsa kuti zikhale zosatheka 2373_3

Manambala ofunikira ndi mtunda

  • Musanakhale ndalama zambiri ziyenera kukhala zaulere. Miyambo - kuchokera pa 53 mpaka 75 cm. Ndiye kuti, kukhazikitsa chimbudzi kapena kutha ndi kumira, malo aulere awa amakupatsani mphamvu kwa iwo. Mtunda womwewo uyenera kuchoka pa kusamba mpaka kuchimbudzi.
  • Ngati nduna yazamayo yaikidwa pakhoma kupita kukhoma, kuchokera pakatikati pa kumira kukhoma liyenera kukhala mtunda wa 38-50 cm.
  • Mfundo ya Unitedaze siyingaikikedwe kukhoma. Maganizo a mzere pakati pa chimbudzi, kuchokera kumbali iyi kukhoma kuyenera kukhala osachepera 40 cm.
  • Ngati chimbudzi ndi nduna yomwe ili ndi kuzama muli pafupi, mkhoma limodzi, kuyambira pakati pa chimbudzi ndi chubu ayenera kukhala osachepera 38 cm.

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3 yokhala ndi mita yambiri

Msuzi wamtunda, kusamba kusamba, mzimu wotentha komanso ngakhale crane pa kusamba kumasewera kwambiri kuposa momwe zikuwonekera. Ngati izi zisanyalanyazidwa, pali chiopsezo chomenya mutu wanu nthawi zonse pamutu wosakira kapena kulowa m'mayiko atatu kuti asambe m'mawa.

Onani mfundo zingapo

  • Kutalika kwa kumira (kuchokera m'mphepete mwa mbale pansi) kumasiyanasiyana kuchokera ku 80 mpaka 100 cm. Mukukonzekera kusamba, ndibwino kuti muwone zonse nokha. Jambulani ya ntchentche ya ntchentcheke ngati yotsirizira iyivoice, ndikuwonetsa pakhoma (pomwe ikuwoneka popanda kumaliza, zitha kuchitika mosavuta, zojambula zanu zimabisala pansi pa matayala). Ndipo pitani kwa iye ndikuyesera kuyesa, kumenyedwa pamwamba pa kumira. Chifukwa chake mutha kudziwa kukula koyenera.
  • Kutalika kwa msambowo kumasiyanasiyana kuyambira 195 mpaka 200 cm. Ngati anthu okwera amakhala kunyumba kwanu, atakwera 200 cm, mutha kuwonjezera kutalika.
  • Kutalika kwa kusamba kwa kusamba kuchokera pansi kumayenera kukhala pafupifupi 60 cm.
  • Crane yomwe mwasintha magetsi kuyenera kukhala patali kwambiri 80-100 cm kuchokera pansi. Ngati mukusamba, ndiye kukana kutalika kwa mbali 15-20 masentimita, kudzakhala koyenera. Ngati kusamba, mutha kukhazikitsa crane pamtunda wa 80 masentimita ndikufikira masentimita 120.

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  • 5 zolakwika zamkati, chifukwa chakuti bafa yanu imawoneka yocheperako

4 Osakwanira mabokosi

Olekanitsa, okonza ndi zida zina zosunga dongosolo m'mabokosi anu ndi omwe angakhale ofunika kwambiri. Kudzakhala kosavuta kupeza njira iliyonse ndi chida, ngati zinthu zonse zigona ndi gulu m'bokosi limodzi, ndipo chilichonse m'thupi mwake.

  • 14 Malangizo Othandiza kwa Ergonoma bafa yaying'ono

Kusowa malo osungira nyumba

Nthawi zambiri mop, zisanzi, kuyeretsa ndi zidebe zimasungidwa m'bafa. Nthawi zina amabweretsedwa kukhonde ngati pali mtundu wina wa zovala zachuma. Koma posungira mankhwala apabanja, kusiyana kutentha sikungakhale koyenera, kotero bafa idakali yankho lachikhalidwe. Ndipo ngati simukuganiza zosunga kusungidwa kwanthawiyi, pamakhala chiopsezo chovuta kusankhira mkati. Kuphatikiza apo, madeti ndi zidebe zoyimirira pakona ndizosavuta, zimakhalapo, komanso zimakhalabe katundu akugwadira nthawi zonse. Kuti musunge zinthu zonse zapakhomo, mutha kulingalira za zovala zapamwamba, nthawi zambiri m'magulu ochapira komanso makina ochapira - ndipo mashelufu amaikidwa pamwambamwamba.

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Zolakwika 5 m'makonzedwe a bafa, yomwe imapangitsa kuti zikhale zosatheka 2373_20

Mutha kuganiziranso za chipinda cha Mop ndi zidebe. Kuti mufitse chidebe, pezani mtundu wopukutira.

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