8 Zakudya m'munda mwanu, zomwe ziyenera kugogoda (ndikusunga pa Kitpo yoyamba)

Anonim

Kukazita, katsabola ndi tint - awa ndi mbewu zina pamndandanda wathu zitha kukhala zothandiza osati kuphika.

8 Zakudya m'munda mwanu, zomwe ziyenera kugogoda (ndikusunga pa Kitpo yoyamba) 2572_1

8 Zakudya m'munda mwanu, zomwe ziyenera kugogoda (ndikusunga pa Kitpo yoyamba)

Zomera zambirimbiri zimakhala ndi fungo labwino. Kuphatikiza kwa nthawi yozizira kumathandizira kupumula, kudzasintha kugona, thanzi labwino komanso kukhala chikumbutso chabwino cha chilimwe. Koma, komanso chilichonse, muyenera kuyandikira funsolo molondola.

Osadzikana. Kuphatikiza apo, udzu umakhala ndi contraindication. Musanagwiritse ntchito, muyenera kufunsa katswiri.

1 Oregano

Oregano, kapena mwa munthu wosiyana, sikuti ndi zokongoletsera zokha, zoyenera mbale za nyama. Ndi Oregano, mutha kuwuritsa tiyi wabwino kwambiri womwe umawonetsa kuti sputum. Moyo uli ndi vitamini C ndi mafuta ofunikira. Mutha kupanga "ffawbed": Dziko lotsatira, lavenda ndi Sage. Zomera zonsezi zofiirira, komanso zimawoneka pafupi. Mzimu utaphuka - umabwera ntchito yogwira ntchito. Zomera zimatengedwa ndikuwuma padzuwa, pambuyo pake zimasungidwa mu bokosi la makatoni patokha ndi ndalama zina.

8 Zakudya m'munda mwanu, zomwe ziyenera kugogoda (ndikusunga pa Kitpo yoyamba) 2572_3

  • 7 Terds Odalirika mdziko muno omwe ali ndi thanzi labwino

2 kotovnik

Kotovnik amatchedwa Feline Mint. Ili ndi mphamvu ya antiseptic, chilengedwe ndi icho chimayikidwa ndi chimfine, chifukwa chimathandizira kutsokomola komanso kutentha kwambiri.

Pamene chitsamba chokhala ndi kittnik chimafika kukhwima, kuwombera ndikupindika m'mabasi. Ndinawuma ndi mphaka zomata, atapachika pansi inflorescence, pamalo owuma komanso amdima - padzuwa, galimoto imataya mphamvu zake zochiritsa.

8 Zakudya m'munda mwanu, zomwe ziyenera kugogoda (ndikusunga pa Kitpo yoyamba) 2572_5

  • 8 Zopindulitsa Zomera za Kupatsa, zomwe mungagwiritse ntchito kukhitchini ndi ku Towa Woyamba

3 timbewu.

Mitundu itatu ya tintr wabzala: tsabola, mandimu (ndi Melissa) ndi menthol. Mint imawonjezeredwa nthawi zambiri tiyi, ndipo tsabola amagwiritsidwa ntchito kuphika nyama. Kodi mtengo wa mbewuyi ndi chiyani? MIIN imagwiritsidwa ntchito ngati antiseptic, imachepetsa ululu. Kununkhira kwa metthictic tint kumathandizira kuthana ndi kutupa kwa ziwalo zopumira.

Tsitsani Matinta Thupi Choyambirira: Choyamba Chotsani masamba kapena kudula mapesi ndi mpeni, kenako chotsani dothi lonse ndi chinyezi chokhazikika (mafuta ofunikira ofunikira kuchokera ku miniporate). Ndikofunikira kwa maola awiri oyamba kukonzekera kuyanika: natsuka masamba ndi zimayambira pansi pamadzi ozizira ndi zouma mosamala.

8 Zakudya m'munda mwanu, zomwe ziyenera kugogoda (ndikusunga pa Kitpo yoyamba) 2572_7

4 rhubarb

Rhubarb yakula ngati udzu, pomwe ingagwiritsidwe ntchito kuphika ndi zolinga zamankhwala. Muzu wouma uli ndi antipyretic, komanso mankhwala ofewetsa opatsirana.

Mapesi amasungidwa mu tchizi, youma komanso yozizira. Mu mawonekedwe osaphika a zimayambira amasungidwa mufiriji kwa pafupifupi sabata limodzi, ngati atakulungidwa mufilimuyi. Zabwino kwambiri zimapezeka kuchokera kumadera owuma a mbewuyi. Mukasonkhanitsa zimayambira ndikuuma, kenako ndikudula mutizidutswa tating'ono ndipo m'malo oterowo zimasungidwa. Ngati simukufuna kudikirira, simungathe kuyanika rhubarb, koma iphwereni.

8 Zakudya m'munda mwanu, zomwe ziyenera kugogoda (ndikusunga pa Kitpo yoyamba) 2572_8

  • 9 Zomera zachilendo 9 zomwe sizikukula kwa oyandikana nawo

5

Mwina, iyi ndi imodzi mwazomera zodziwika bwino m'munda, koma imawachezera mobwerezabwereza mu Kit-GAWO yoyamba - zochulukirapo komanso zochulukirapo zimagwiritsidwa ntchito kuphika. Pakadali pano, m'malo obiriwira ali ndi mavitamini ndi zinthu zambiri: Vitamini C, carotene, nicotene, nicotinic ndi folic acid, saltic saltts ndi zina zotero. Katsabola amathandizira kulimbana kwambiri ndi kupanikizika kwambiri, mavuto a kapepalako ndi mavuto a thirakiti ndi onse, zotsatira zabwino pamtima. Katsamba ndiyabwino kuti ayime kwathunthu, osakupera, mafuta othandiza azikhala mu chomera chachikulu.

8 Zakudya m'munda mwanu, zomwe ziyenera kugogoda (ndikusunga pa Kitpo yoyamba) 2572_10

6 Romaista

Simuyenera kukonzekera zabwino za chamomile. Koma si mitundu yonse ndi yoyenera, koma mankhwala osungirako nyama okha. Kuphatikiza pa ntchito yamphamvu ya antiseptic ndi yolungamitsira, mankhwala a mankhwala amasintha chimbudzi, chimachotsa kutulutsa, kumalimbikitsa kudya, kumapangitsa kuti azigwiritsa ntchito mankhwala okha, komanso cosmetology.

Kwa ma Billets, chamomile amasonkhanitsidwa mu nyengo yotentha. Maluwa achichepere amakhalanso ofunika kwambiri komanso othandiza, osati omwe adayamba kugwetsa masamba. Mutha kuwuma mumiyala mumdima wakuda, koma mutha kubalanso maluwa okha pa nsalu. Kutoleretsa kudzakhala kokonzeka pomwe buku lake lidzachepera kotala.

8 Zakudya m'munda mwanu, zomwe ziyenera kugogoda (ndikusunga pa Kitpo yoyamba) 2572_11

  • Momwe mungakonzekere maekala 6 ndi manja anu pa kanyumba: Njira 5 zopangira mawonekedwe angwiro

7 currants

Kuchokera pamasamba a currant, mwachitsanzo, mutha kuphika tiyi wokongola wonunkhira. Koma mtengo wa chakumwa uku sikuti mumanunkhira chabe. Masamba a currant, raspberries ndi sitiroberi zimakhala ndi mavitamini ambiri.

Masamba amatengedwa ndi kuwuma, ndikuyika chopyapyala pamtunda wouma komanso wosalala. Malo omwe mumayika masamba a currant ayenera kutetezedwa ndi dzuwa ndi chinyezi, komanso mpweya wabwino.

8 Zakudya m'munda mwanu, zomwe ziyenera kugogoda (ndikusunga pa Kitpo yoyamba) 2572_13

8 ya St. John's

Chuma, monga chamomile, alinso antiseptic wamphamvu. Imasonkhanitsidwa nthawi yamaluwa ndi youma, atapachikika m'mabasi, kapena kugona mumthunzi ndi wosanjikiza.

8 Zakudya m'munda mwanu, zomwe ziyenera kugogoda (ndikusunga pa Kitpo yoyamba) 2572_14

  • Momwe mungapangire maluwa ndi ma conifers ndi maluwa

Werengani zambiri