Ntchito 7 poyeretsa kuti ndinu osavuta kuchita, ngakhale ngati ulesi kwambiri

Anonim

Anasonkhanitsa zinthu zosavuta komanso mwachangu komanso moyo wamoyo, zomwe zingathandize omwe sangathe kudziyeretsa.

Ntchito 7 poyeretsa kuti ndinu osavuta kuchita, ngakhale ngati ulesi kwambiri 3210_1

Ntchito 7 poyeretsa kuti ndinu osavuta kuchita, ngakhale ngati ulesi kwambiri

Yosavuta kukhala oyera, ngati mukufuna kuyeretsa. Koma monga mayunitsi. Nthawi zambiri ndife aulesi kwambiri, kapena palibe nthawi. Sitingalembe zomwe mukufuna kuti muchite nokha komanso zimapangitsa kuti zinthu zizikhala zokha - sankhani, chifukwa awa ndi nyumba yanu ndipo mukukhalamo. Koma adatola zinthu zothandiza komanso zosavuta kwambiri zomwe mungachite zomwe zimatchedwa kuti, "pamakina", pofanana ndi ntchito zina, ndipo kwa nthawi yayitali kuti mudzinyengele.

1 Pukuta valavu yokhala ndi thaulo wamba mutatsuka

Zosakaniza nthawi zambiri zimapangitsa mkati mwa bafa kapena khitchini, ngati aphwanya madzi ndi ndege ya laimu. Kulimbana ndi mafayilo pokhapokha - ngakhale wopanda umisala wapadera. Ndikokwanira kusungunula supuni zingapo za citric acid m'madzi ofunda, kunyowetsani chinkhupule mu yankho ndikupukuta map. Kenako pukuta pansi youma.

Koma madontho amapangidwa pamwambo nthawi zonse - mukasamba, kutsuka mbale kapena manja. Chifukwa chake, ndizosavuta komanso zosavuta kutenga thaulo ndi kupukuta crane pambuyo pake. Ichi ndi nkhani ya masekondi angapo ndikufa ngakhale aulesi kwambiri kuti akonzekere.

Ntchito 7 poyeretsa kuti ndinu osavuta kuchita, ngakhale ngati ulesi kwambiri 3210_3

  • Moyo: momwe mungayambire kuyeretsa, ngati mumadana naye

2 Pukutani ndikumira pomwe dzanja langa lisambitsidwa

Kumisa, ngakhale zitakhala zotayirira, siziwoneka bwino komanso zoyera, ngati simunakonzekere. Koma tsiku lililonse muzisamba ndi mankhwala apabanja - ntchitoyo si ya aulesi, mwinanso, mwina sizingakhale zokakamiza ngati simunasinthe mu mtundu wina wa galu mkati mwake. Koma zimachitika kuchokera ku mano ndipo kumangowaza madzi, ndipo fumbi limakhazikika pamwamba. Yosavuta komanso yosafunikira nthawi ya nthawi - pukutanira pansi mpaka mutatsuka mano kapena kusamba m'manja, mwachitsanzo, kuchokera mu microphiber.

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Chotsani madzi kuchokera pakhomo la kusamba, osatuluka

Pofuna kuchotsa mabulogu kuchokera pagalasi kapena khomo la pulasitiki la kusamba kapena kugawa mosamba, nthawi zambiri kudikirira kuyeretsa kwakukulu, akupita motalikirapo. Zowonadi, zikafika m'madzi olimba apukuta kale, muyenera kugwiritsa ntchito chida chapadera kuti muwachotse.

Ntchito 7 poyeretsa kuti ndinu osavuta kuchita, ngakhale ngati ulesi kwambiri 3210_6

Koma mwina wamoyo wosavuta uwu udzatsogolera moyo wako. Sungani zokuto za magalasi kwinakwake pa alumali pafupi ndi shampoos. Madzi akachoka, kudutsa pakhomo. Iyi ndi nkhani ya mphindi zochepa, koma simuyenera kukhala ndi nthawi pokonzanso.

Yang'anani pa kanema yomwe tidalemba mwachangu maytshakes oyeretsa

Njira yogwiritsira ntchito njira yosankhidwa mwachindunji

Munadziwa kuti, mwachitsanzo, mu kusasamba, simungatsuke mbale, komanso mashelufu otakamwa, zosefera zosefukira za kutukuka ndi zinthu zina zambiri zomwe zimawoneka kuti sizimapangidwa chifukwa cha izi. Mudzatha kupulumutsa nthawi ngati mumagwiritsa ntchito moyo uno, ndipo musadzivutike ndi kuyeretsa kwakutali.

Ngati palibe mbale, gwiritsani ntchito makina ochapira. Zowona, mndandanda wazinthu zololedwa kutsuka pang'ono, koma zitsimikizo za disicope komanso ndalama zochezera zitha kutsukidwa.

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5 hanger hanger ndi timbewu mu bafa pomwe mumasamba

Moyo kwa iwo omwe ali aulesi nthawi zonse. Ngati ndi malaya ochepa kapena t-shirts, yesetsani kuwapachika pa bafa mukamasamba. Imelo yambiri yokha iyenera kukhala mchipindacho. Zimakhala zovuta kuzigwiritsa ntchito ngati zovala.

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6 Musapukuta fumbi m'malo ovuta - gwiritsani ntchito pepala

Njira iyi imagwira, ngati mupukuta fumbi m'malo ovuta kwambiri - mwachitsanzo, pamwamba pa makabati - nthawi zonse mumakhala aulesi kwambiri. Yesani kuyiyika pepala pamenepo - ngakhale amene ali woyenera kuphika. Mfundo yofunika ndi yomwe ikupeza pepala ndikugwedeza fumbi mu chidebe chambiri kuposa kufika pa alumali.

Ntchito 7 poyeretsa kuti ndinu osavuta kuchita, ngakhale ngati ulesi kwambiri 3210_9

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7 Chotsani dothi ndi madontho okhala ndi zonyowa zonyowa ndi matawulo pakuphika

Pofuna kuti musachotse khitchini mutatha kuphika chakudya chamadzulo chikadali theka la ola, pezani chizolowezi chotsuka chilichonse nthawi imodzi. Kukhetsa china chake pansi - tengani chopukutira ndi kupukuta. Madzi otulutsa patebulopo podulidwa masamba pa saladi - nawonso amatenga chopukutira. Ndi chitofu, zidzakhala zovuta kwambiri - ofunda owotcha cla-clamic sangathe kukhudzidwa.

Werengani zambiri