Khomo limalimbikitsa mapepala, kumayang'ana makabati ndi zosakanikirana - mndandanda womwe mungagwiritse ntchito ndi antiseptics.
Posachedwa, a ropotredznadzor adapereka mndandanda wazidziwitso zodziipitsa ku malo okhala mu coronavirus. Tinakulitsa mndandanda wa chekeyu ndikuwonjezera zinthu zina zowonjezera zomwe mwina mumayiwala kuthira mankhwala, ngakhale mumagwiritsa ntchito pafupifupi tsiku ndi tsiku.
1 Khomo Loyendetsa
Ingoganizirani kuti mudabwera kunyumba ndipo nthawi yomweyo tinapita kuchimbudzi kukasamba m'manja. Munthawi imeneyi, simungathe kuzungulira zitseko za chitseko - mwakhudza chitseko chakumaso pakhomo pomwe chinatsekedwa, kenako pakhomo pakhomo m'bafa. Komabe, ngakhale mutayika botolo ndi botolo la antiseptic mu holway ndikuchotsa manja anu atalowa nyumbayo, yeretsani zitseko za khomo zikufunikabe. Mukamacheza kunyumba, ndikosavuta kukhudza matenda omwe mungathe, kenako ndikufalitsa mozungulira nyumbayo ndikugwira zitseko. Mwachidule, musawanyalanyaze kuyeretsa.
2 pamanja ndi kumaso
Zomwe ife tikunena za makomo, amagwira ntchito ndi mipando. Mwina munaiwala, pomwe nthawi yomaliza idapukutidwa ndi antiseptic. Nthawi ina mukadzatsukidwa kunyumba, onetsetsani kuti muchita.3 valavu (chogwirizira) chosakanizira
Zinthu zina zomwe sizimachitika kuti zisawononge mankhwala, limodzi ndi zitseko ndi makabati. Koma pambuyo pa zonse, timalekerera madzi musanatsuke ndi manja akuda, zomwe zikutanthauza kuti pali chifukwa chodziikira tizilombo toyambitsa matenda. Rospotredzyadzor akuvomereza kuti asambitse kwathunthu chosakanizira kamodzi patsiku, ndipo ngati pali wodwala m'nyumba, kenako pakugwiritsa ntchito kulikonse.
4 mphuno pa distpenser ndi sopo wamadzimadzi
Mwa fanizo lokhala ndi chosakaniza, timakhudza spout wa distruct ndi sopo wamadzimadzi. Musaiwale kuyeretsa ndipo nawonso, ndiye kuti simuyenera kuda nkhawa za mabakiteriya komanso ukhondo wa nyumbayo.
Maudindo apanyumba omwe mumagwiritsa ntchito tsiku lililonse
Kutchulidwa kwa TV, batani lakutali kwa TV, batani la pa kesi yamagetsi, wopanga khofi, ngati mungathe, kiyibodi ya laputopu kapena makompyuta. Mwa njira, mabatani pa mapanelo ophikira nawonso ndi amkati omwe mumawakhudza tsiku lililonse. Musaiwale kuwononga zinthu zonsezi, komanso kulibe mowa, luso limatha kuvutika ndi izi. Pita mosamala kudutsa pamwamba ndi zopukutira.
6
Mabatani pamafuti amaiwala kusamba pafupifupi chilichonse, ngakhale amawagwiritsa ntchito tsiku ndi tsiku. Chifukwa chake palibe chifukwa chomwe sayenera kuphatikizidwa mu mndandanda wazinthu zoyeretsa pafupipafupi, ndipo mkati mwa nayonso ya viral muyenera kuwononga mankhwala ophera tizilombo.
Matumba 7 omwe mumapita nawo
Ngati mutasiya matumba apulasitiki ndikubweretsa thumba lazogulitsa, ndiye kuti zisonkhanitsa ma virus ambiri m'njira yosungirako. Kuphatikiza apo, mumayika patebulo pabokosi la bokosi, ndikukulunga zinthu. Pukutani pansi pa thumba lokhala ndi zopukutira za antiseptic, ndipo ngati zachokera ku nsalu, gwiritsani ntchito antiseptic mfuti kuchokera ku utsi. Ndipo siyikhala superfous kufafanizira thumba lotere m'madzi otentha.
8 mashelufu
Pamodzi ndi fumbi pamashelefu otseguka, mabakiteriya a pathogenic amatha kuwoneka, osayenera kuthana ndi kuyeretsa konyowa. Chifukwa chake tengani lamulolo pa antiseptic Natukins pamashelefu pakukhala nyumba.Zinthu 9 za tebulo
Nthano zolembedwa ndi zodyera ndipo ntchito yogwira ntchito pamutu wakukhitchini ziyeneranso kutsukidwa ndi kugwiritsa ntchito tizilombo toyambitsa matenda.
Palibenso chifukwa chokanira chidwi chofuna kuyeretsa ndi cholinga chofuna kugwiritsa ntchito mankhwala ophera tizilombo. Koma samalani thanzi lanu ndikulipira nthawi yochepa kwambiri kuti muyeretse zinthu zomwe zagwiritsidwa ntchito tsiku ndi tsiku kunyumba kwanu - ndizoyenera.