Timauza kuti zinthu zophweka komanso za moyo zithandizanso kuti tichotse malo omwe manja onse sawafika.
Pakutsuka, ndikofunikira kuti muchotse fumbi ndi dothi ngakhale m'malo ovuta kwambiri kuti mpweya watsukidwa ndipo kuyesayesa kwanu sikunapangidwe m'makona ndi malo ogona m'banda. Kodi ndi njira zamtundu wanji zomwe zimagwiritsidwa ntchito poyesa kwathunthu - nenani pansipa.
1 padenga
Mukafika ku zopepuka, mudzabwera mantha ndi fumbi komanso masamba odziwika padenga ndi zigawo. Chezani mphindi zochepa poyeretsa m'malo awa: Ndikosavuta kuchita ndi vatuum yoyera popanda phokoso kapena mop, wokutidwa ndi nsalu yonyowa.
2 Khoma ndi pansi pachimbudzi
Pansi ndi khoma kumbuyo kwa chimbudzi ndikovuta kuyeretsa. Kuti muchite izi, mutha kugwiritsa ntchito burashi yopapatiza ya zovala kapena kukulunga chopukutira pa chogwirizira cha dzino. Ndi burashi yowuma, chotsani fumbi, tsitsi ndi zinyalala zina poyamba, pambuyo pake mutha kuyambitsa kuyeretsa malowa.
3 mbale
Mapiritsi apadera kapena ufa wotsuka umagulitsidwa m'masitolo. Ndikokwanira kungogona mu dzenje loyenerera ndikuyendetsa chopanda chopanda mbale. Koma pali malo omwe ali osavuta kwambiri osayeretsa - Fyuluta.
- Kusamba kopanda kanthu ndikuchotsa chopondera.
- Gwiritsani ntchito nsalu yofewa yoyeretsa malowa.
- Zosefera zina sizitulutsidwa, zitha kudzutsidwa, choncho onetsetsani kuti muyeretse pansi pansi pa chivindikiro.
- Ngati muli ndi zosefera zochotsedwa, osalowetsa ndi zilowerere madzi ofunda sopo, kenako ndikupukuta ndi nsalu yofewa kuti muchotse zinyalala musanasinthe.
- Kuchotsa sikelo ndi dedorize, kutsanulira kapu imodzi kapena iwiri ya viniga yoyera pansi pachakudya chopanda kanthu ndikusiya usiku.
- Thamangani nthawi yayifupi m'mawa kuti muchepetse zakudya zatsopano.
4 kiyibodi yamakompyuta
Kodi mumadziwa kuti pa mbewa ndi kiyibodi ya ma vidiyo a makompyuta ocheperako kuposa rim chimbudzi? Kuti muyeretse zowonjezera izi, imitsani laputopu, ikani kiyibodi pansi ndikugwedeza iyo ndi mtanga wa zinyalala pa basker. Kenako tengani thonje lond yophika mowa, ndikuyeretsa mipata yonse pakati pa makiyi. Pambuyo pake, yendani pa kiyibodi yokhala ndi thonje louma kapena ukhondo wa chopukutira. Kutsuka kotereku kuyenera kupangidwa kamodzi pa sabata.
5 chosakanizira pa kumira
Wosakaniza chifukwa cha kukula kwake komanso mawonekedwe ovuta ndi malo enanso. Ndipo zomwe zimangopangidwa pafupipafupi kuchokera m'madzi zimangoyambitsa ntchitoyo. Mudzapulumutsa, dzino lakale ndi kudyera kosadyera kapena njira yothetsera. Pamwamba kakang'ono ka burashi imatha kuchotsa dothi m'makona ovuta kwambiri. Musaiwale kutsuka facet ndi madzi oyera ndikupukuta yowuma.
6 Imani mipeni
Maudindo opapatiza m'malo oyimilira mipeni ndi amodzi mwa malo ovuta kuwatsuka. Koma ndikofunikira kuti muyeretse, chifukwa timagwiritsa ntchito mipeni nthawi zonse ndipo sayenera kutolera ma virus. Popeza mwayi wopezeka mkati mwa khola ndi wosatheka, umasamba mutu wonsewo. Tengani chivundikiro chakuya kapena chidebe chochepa. Ikani chingwe mu yankho la mphindi 10-15, pambuyo pake timatsuka ndi madzi othamanga.
7 tesser
Pamwamba pa minofu pansi ndi yoyipa ndipo imagwira ntchito ngati malo abwino kutolera fumbi ndi ubweya. Ndikotheka kutsukidwa mofulumira mawonekedwe owoneka bwino ndi odzigudubuza zovala.
8 Shuga
Kusamba kusamba kosasangalatsa kuchokera ku laimu, komwe kumatsekedwa m'mabowo, kupewa mtsinje wa madzi, kungakhale kugwiritsa ntchito viniga ndi polyethylene sachet. Yankho la viniga ndi madzi kutsanulira m'thumba ndikutsitsa shafa mkati mwake. Mangani phukusi mosamala kuzungulira malaya ndikuchoka kwa maola angapo. Pambuyo pake, kutsuka kuthirira kumatha kumadzi.
