Nsapato zobalalika pansi, kusowa kwa njira zosungirako komanso ngakhale kusowa kwa zikhalidwe - izi ndi zina zimathandizira kuti kusokonezedwa kusokonezedwa ndi matenda. Timauza momwe angazikonzere.
Tikamawerenga nkhani? Onani kanema wachidule wokhudza zifukwa za Birdaka mu holway
1 pa nsapato zapakhomo
Ngakhale mutakhala kuti simunapange nsapato pansi, imasiyabe kumverera kwa zinyalala. Kuphatikiza apo, si hygienic kwathunthu. Muyenera kupeza mwayi wobisa kwinakwake. Kusintha kwa nthawi kungathandize mu izi: Nthawi zambiri mumasunge nsapato, zomwe zimagwirizana ndi nyengo, koma osakhala bwino kapena okongola, kamodzi, osankha amangotsala pang'ono. Ndipo chachiwiri chikuyimira ndi masabata, kapena miyezi, ndikuyembekezera mapiko. Nthawi zina zimachitika kuti nsapato zomwe zidachokera nyengo yapita sizidachotsedwe m'chipindacho.
Ndikofunika kufotokozera aliyense pabanja lililonse kapena awiriawiri, omwe azisungidwa mu holoy, ndipo chifukwa cha malo otsala.
2 adasankhidwa molakwika malo osungira nsapato
Munjira yaying'ono, imatha kukhala yovuta kulowetsa fosholo yabwino komanso yabwino kwambiri, motero amaika pang'ono. Ngati ndi mlandu wanu - ndibwino kusiya lingaliro lotere. Maboti kapena nsapato zazikulu sizikhala mu zoseweretsa zazing'ono, ndipo awiriawiri okha ndi nsapato kapena nsapato zomwe zitha kuzipindidwa. Ena onse amadutsa pansi.
Ngati muli ndi holo yolowera, phatikizani ntchito ziwiri: Ikani benchi pomwe mutha kukhala pansi, ndikuyika mabokosi owonekera apulasitiki owoneka bwino ndi chivindikiro, momwe amabisala nsapato. Nsapato zapamwamba zapamwamba kwambiri mu chipinda.
3 Osati Malo Ofunika Kwambiri
Pofuna kuti abweretse nthawi ina ndipo sachita khama kuti azisunga, kulinganiza malo omwe musunga mafungulo a nyumba ndi galimoto, kuyenda ndi zinthu zina zazing'ono, popanda zomwe simumachoka mnyumba.
Malo abwino osungira zinthu zazing'ono - nthawi yomweyo pafupi ndi khomo lolowera. Ngati muli ndi chifuwa cha zojambula pamenepo, ikani dengu pa iyo kenako mutha, popanda kuganiza, ponyani makiyi momwemo. Ngati palibe chifuwa, yikani pakhoma, mbedza kapena fungulo lapadera.
4 sanaganizirepo kapangidwe kake
Pamalo osavomerezeka komanso osawoneka bwino, sindikufuna kukhala ndi nkhawa ndikuwaganizira. Ngati simukufuna momwe nyumba yolowera yolowera, ikutheka kuti isafune kusokoneza zingwezo mmenemo ndikupanga kusungidwa kolingalira komanso kosavuta. Chifukwa chake, yambani ndi zikhulupiriro - sonyezani gawo ili la nyumbayo, pentitsani makoma amtundu womwe mumakonda, kukongoletsa malo, chifukwa izi pali zikwangwani zokwanira. Panthawi imeneyi, phunzirani zithunzi za madongosolo a ma a Hallways omwe mumakonda, ndipo sankhani njira yoyenera yosungirako. Ndiye kuti chisokonezo chidzakhala chocheperako.
Zinthu 5 zosungidwa zomwe siziyenera kukhala munjira
Nthawi zambiri, mukamalowa nyumba zomwe mungapeze mabokosi okhala ndi matailosi omwe atsalira atatha kukonza, njinga ndi skis, kutsamira khomalo, komwe onse amapunthwa, komanso zinthu zambiri zosiyanasiyana. Kwezani malo ophatikizira anasunthira gawo lazinthu zina. Mwachitsanzo, kuti thambo mu chilimwe mutha kugwiritsa ntchito ngodya pachipinda, ndipo njinga imapachikidwa pakhonde yokhala ndi zokongoletsera zapadera. Kuchokera pazinthu zomwe sizinagwiritsidwe ntchito kwa chaka chimodzi, yesani kuchotsa - sadzabweretsanso ntchito, koma kusowa kwawo kumathandizira kupanga malingaliro.
