Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza

Anonim

Timanena za zinthu zazing'ono ndi zanzeru zomwe zingakuthandizeni nthawi imeneyo pamene kukhitchini singathe kukonzekera, kuchapa mbale ndikugwira ntchito zina zotheka.

Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_1

Adalembedwa muvidiyo malangizo onse omwe angathandize kupulumuka kukonza khitchini

1 pangani malembedwe onse omwe amasungidwa kukhitchini

Zonse zomwe zili kukhitchini, mukamanyamula muyenera kukhala m'magulu. Chifukwa chake zimakhala zosavuta kupeza yoyenera. Mudzakhala ndi bokosi la zikwangwani, kukhitchini, zida zanyumba zambiri. Njira yayikulu ndiyabwino kukulunga mufilimu ndi mphepo kuchokera pamwamba pa polyethylene. Kupanda kutero, zopusitsa zimatha kukhala pa chrome ndi zachitsulo.

Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_2

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2 Chotsani nyumba zomwe sizigwiritsidwa ntchito

Pambuyo pa phukusi, mudzakhalabe mabokosi okhala ndi zinthu ndikutsekedwa mufilimu. Njira yayikulu. Ngati musiyira zonse mu corridor, sizingakhale bwino komanso zovala zomangira. Chifukwa chake, yesani kumasula nyumbayo momwe mungathere.

  • Ngati kukonza kumachedwetsedwa kwa nthawi yayitali, kubwereka bokosi losungira.
  • Ngati inu kapena anzanu muli ndi garaja, mutha kutenga nawo gawo la zinthu pamenepo. Koma simuyenera kusiya njira yodula.
  • China chake chitha kutengedwa ku khonde mu nyumba. Panjira yofikira, simungathe kusiya mabokosi. Izi ndizosemphana ndi miyezo yamoto.

Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_4

3 ndi zonse zomwe mukufuna - pekani

Ndikunyamula kukhitchini, pezani malo amodzi odulira aliyense m'banjamo, mbale imodzi, mug. Siyani poto imodzi yokazinga ndi msuzi - wocheperako kuchuluka kwa zinthu zomwe mungachite, zomwe sizingafanane. Mutha kusintha kwakanthawi pamapepala ndi zida zotayika kuti kulibe mbale zochepa.

Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_5

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4 Siyani zida zochepa

Popeza kukonzekeretsa kukhitchini ndi njira yayitali kwambiri, konzekerani zomwe muyenera kukonza zinthu zochepa. Mwina zingatheke kusamutsa fumbi mu corridor ndikuyika zotumphukira zomwe mungadule mwachangu. Malingaliro abwino - kugula gulu la magetsi ophika makompyuta pa 1 kapena awiri.

Itha kupezeka pamasamba okhala ndi zotsatsa komanso momwemonso kugulitsa pambuyo pokonza. Malo ophika zakudya ophikira chonchi kwinakwake kwinakwake kwinakwake kapena chipinda chaulere angathandize kupulumuka kukonza popanda kuchita zinthu zochepa.

Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_7
Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_8

Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_9

Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_10

5 Konzani tebulo la zakudya mchipindacho

Unikani tebulo mu chipinda chimodzi chomwe kukonza sichoncho. Ngati tebulo la kukhitchini linali laling'ono, mutha kungopanga malo odyera m'chipinda chochezera. Ngati sanagawidwe paliponse - sonkhanitsani, paketi ndikuchoka mpaka kumapeto kwa kukonza. Kugwiritsa ntchito kwakanthawi, mutha kugula tebulo laling'ono lotsika mtengo, kenako ndikulinso.

Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_11
Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_12

Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_13

Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_14

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6 Pezani malo osakhalitsa

Panthawi yokonza ndikofunikira kusamalira kuti menyu yanu imakhala ndi zomwe sizitanthauza kuti kuphika kwa nthawi yayitali komanso kuphika. Zinthu zomalizidwa zamasamba semi, muesli, topts zokhala ndi zodzaza zosiyanasiyana. Ndikofunikira kuti mukhale ndi nthawi yokwanira kudya ndipo simunakakamizidwe kuyika chakudya kunyumba kapena kupita ku cafe.

Pazinthu zomwe sizisungidwa mufiriji, muyenera kusankha malo osungira. Itha kukhala bokosi la makatoni kapena mahotchi owonera. Kusunga danga ndikuti chilichonse chitha kuwoneka, mutha kusintha zina mwazomwe zimachokera m'mabokosi m'mabokosi agalasi.

Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_16

7 Konzani bafa komwe mukuyenera kuchapa mbale

Popeza kutsuko mbale ndi kumira kukhitchini sikungapezeke, mbale zidzasambitsa m'bafa. Kuti muchite izi, ndikofunikira kupereka zinthu zofunika zomwe zimapangitsa kuti njirayo ikhale yabwino.

  • Gulani fyuluta ya kukhetsa kotero kuti zotsalira zazing'ono za chakudya sizilowa paipi ndipo sanakwere.
  • Pezani malo omwe mbale zidzaume kapena zidamera ndi matawulo kuti muwapume.
  • Pezani malo otsekedwa pomwe chinkhupule ndi madzi ochapa kuti azikhala. Komabe, ndikufuna bafa kuti isakhale bafa, ndipo zida zoyeretsa sizinagwidwe.
  • Gulani chidebe chocheperako chomwe mungataye chotsalira cha chakudya.

Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_17
Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_18

Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_19

Momwe mungapulumure kukoka kukhitchini ndi chitonthozo: Malangizo 7 othandiza 517_20

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