Tuvuga uburyo microeine ari ingirakamaro, ingenzi kugirango utekereze mugihe ugwa nuburyo bwo kubikora.
Imwe munzira yanyuma yubuzima bwiza - hariho ibimera bito hamwe nibiryo bisanzwe. Bafite ingaruka nziza kumubiri: kurugero, kuzamura ubudahangarwa no kunoza imiterere yuruhu numusatsi. Ibimera byaramuwe birashobora kugurwa muri supermarket cyangwa kwambara amazu yabo, bihendutse cyane. Kubwibyo, tuvuga uburyo bwo gukura mikoroll murugo.
Yatanze inyigisho ngufi muri videwo
Byose bijyanye no kumera kwigenga bya mikororing
Icyo aricyoIbyiza byo kumera murugo
Guhitamo imbuto
Uburyo bwo Gukura:
- mu butaka
- kuri TVAT.
- Ku mpapuro
- Muri banki
Ni mikororine
Microzen mubisanzwe yerekeza kumera yibimera bishobora kuribwa. Icyatsi gikoreshwa mubiryo mugihe afite umwanya wo kurekura imbuto namababi nyayo. Ibimera nkibi bikungahaye kubintu byinshi byingenzi, nka vitamine n'amabuye y'agaciro muri bo, inshuro makumyabiri kuruta mu mimero ikuze yuzuye. Harimo umubare munini wa chlorophyll, proteine yimboga nibikoresho byingenzi. Kubwibyo, bashoboye kugira ubudahangarwa nubuzima rusange bwubuzima bwabantu.
Icyatsi kizwi cyane nabantu bayobora ubuzima bwiza. Mubisanzwe barya imizabibu nimboga: Broccoli, Basidu, Arugula, Raa, Kinse, ingano, Ingano, imyumbati nubundi bwoko. Ariko, ibimera ntibishimira ubuzima gusa, ahubwo no uburyohe budasanzwe kandi bushimishije bongeramo ibyokurya bitandukanye. Bakoreshwa nk'isahani y'uruhande rw'inyama, ibiryo binesha, ongera ku salade n'ibiryo nka superfood.
Urashobora gusanga imico yometse muri supermarkets yateguwe kugirango ikoreshwe muri supermarkets, mububiko hamwe na ECOPSICITACITACITA Ariko, biroroshye cyane gutera Microlline murugo wenyine.
Ibyiza byo kumera murugo
- Gukura imimero yinzu birahendutse cyane kuruta kugura bimaze kuba mububiko.
- Urashobora kurya ibimera biturutse ku buriri. Mu iduka barashobora kubikwa igihe kirekire mububiko, batsindwa rero imico yingirakamaro.
- Icyatsi kibaho iminsi 7-14 - inzira irihuta cyane. Kandi icyumweru nyuma yo gukusanya umusaruro wambere, ubutaha izakura.
- Urashobora kugenzura byoroshye ireme ryibikoresho byose byo kwicara: imbuto ubwazo, ubutaka cyangwa substrate, amazi. Nkigisubizo, kubona ibidukikije byinshuti.
- Kubwo kwiyongera, ibintu bidasanzwe ntabwo bikenewe, amatara yo gucana, ndetse no kuvuza ifumbire nibikoresho byokingira.
- Muri kontineri imwe icyarimwe, urashobora gukura kuva mu bihingwa bitandukanye. Ikintu nyamukuru nuguhitamo ibitekerezo bigenda icyarimwe.
Nigute wahitamo imbuto
Kugirango ubone icyatsi cyiza cyane, ugomba guhitamo imbuto nziza kubyubunge. Ntibagomba gufatwa. Imimero yingirakamaro cyane iboneka mu mbuto zinshuti zishingiye ku bidukikije zitarimo imiti yica udukoko.
Niba usezeranye mubuzima bwimboga kandi buri mwaka dukura umusaruro utubatsi, radish nindi mico, birashoboka, usanzwe ufite imbuto zikwiye. Niba ntayo, urashobora kugura ibikoresho bifungiye mububiko bwubusitani. Fata imbuto nshya gusa kandi wige witonze mbere yo kugura ibyanditswe kuri paki.
Hariho kandi kwitegura-kumera. Niba washyize bwa mbere ibimera, urashobora kugerageza gutangira ibi.
Nigute Gutera Mycro
Biroroshye kwiyongera, igihingwa cya mbere gishobora kuboneka muminsi 5-15 bitewe numuco. Ibi ntibikeneye ubuhanga budasanzwe bwo guhinga. Kubwibyo, tuvuga ibishobora guhingwa na mikorose.Mu butaka
Ibimera Microelline mu butaka nuburyo bworoshye kandi busanzwe. Kuri we, ugomba kubika hamwe na kontineri. Urashobora kugura inzira zidasanzwe zo kumera cyangwa gufata plastike isanzwe ufite murugo. Birakenewe kuzuza ubutaka - kugura kwisi yose birakwiriye, mubisanzwe bikoreshwa munzira. Ntigomba gufata ubutaka bwo gukura indabyo, kuko imiti yongerwaho, irashobora kugira ingaruka mbi za microgrine. Urashobora kugura substrate idasanzwe, kurugero, peat cyangwa coconut. Ntugashyire ubutaka bwinshi muri kontineri, hari urwego ruhagije 3-4. Ibyobo bitera ibyobo ntibikeneye.
Imbuto mbere yo kugwa igomba gutegurwa: shyira mugihe runaka cyo kugoramye. Biterwa numuco uhitamo. Kurugero, izuba cyangwa beterani bigomba gushyirwa mumazi amasaha 8-12, amashaza - saa 12-18, no kuri cress ya salade, hazashyirwa muminota 20. Niba ukomeje imbuto mumazi igihe kirekire, noneho urashobora kubasiga nijoro, mugitondo.
Mbere yo gushyira imbuto hasi, igomba kumurwa gato. Noneho shyira imbuto. Kugirango ubone ingemwe zijimye, imbuto zizashyiraho neza, ariko kuringaniza kandi ntabwo hafi cyane. Nyuma yo kugose kuva kumuyaga no kuminjagira ubutaka buto. Noneho upfundikire kontineri hamwe na firime ya plastike, paki isanzwe cyangwa ikirahure - ikintu cyingenzi nuko ari mu mucyo kandi babuze urumuri neza. Icyubahiro kizakora imbere ya parike.
Byongeye, kontineri zigomba gushyirwa kumurongo mwiza wa het. Amashami ya mbere akimara gutunganywa, gupfukirana byavanyweho. Gahunda yo kwitondera ibihingwa ikurikira: Kuvomera bikeneye rimwe muminsi 2-3. Nibyiza kubikora ukoresheje imbunda ya spray kugirango tutayuzuza amazi. Ibimera birashobora gusangira nyuma yo kugaragara kw'amababi abiri yimbuto. Cyangwa utegereze amababi nyayo hanyuma ubishyire mubiryo. Abakuze kandi bagabanye icyatsi bibikwa muri firigo, harakomeza gushya hafi iminsi 7.
Ku ipamba
Ubundi buryo bwiza nugukura mikororing murugo nta butaka. Kurugero, kubiba urashobora gukoresha ubwoya busanzwe cyangwa ibipaki byoroshye hafi buri gihe bifite murugo. Imbuto, nkuko bimeze kubutaka, bigomba kwitegura: kwicirwa imbere mumazi. Muri kiriya gihe, bagomba kubyimba.
Wat gukenera kubora mubikoresho kugirango urinde ibindi bice biturutse mubushuhe. Noneho witonze witonze ibikoresho. Shyira umwere usohoke neza. Nyuma yikimenyetso cyibintu bifatika, kurugero, firime. Ubushobozi hamwe n'ubwoya bwashyizwe ku madirishya kandi ategereje isura y'imisatsi ya mbere. Nyuma yibyo, bakuraho icumbi rikingira hanyuma baminjagira imimero buri minsi ibiri.
Ku mpapuro
Mu mwanya wa pamba, urashobora gukoresha impapuro: impapuro zimpapuro cyangwa impapuro zumusarani zirakwiriye. Ibikoresho bigomba gushyirwa muri pallet cyangwa ubundi bushobozi ubwo aribwo bwose, hanyuma ubikene neza. Ariko, amazi ntagomba kuba menshi, ntibishoboka ko imbuto zirimo swam.
Ibikoresho byangiritse bitangaje biratangaza imbuto zateguwe kandi zabyimbye. Zitwikiriwe na firime. Ni ngombwa gukurikirana impapuro ubushyuhe. Rimwe hashize iminsi mike igomba gutukwa no gutera. Iyo amafuti akomeje, ubuhungiro busukuwe kandi buri gihe bugutera gutera insumbu ya spray.
Muri banki
Kugirango wange ukeneye banki yikirahure. Igomba gukubitwa neza no gukama neza. Shira imbuto zirimo kandi ubasukeho amazi make. Banki ikeneye gutwikira hamwe na gaze cyangwa ibindi bintu byose. Bikenguye neza ku ijosi, birashobora gukorwa hifashishijwe urwego.
Iyo imbuto zizunguza hanyuma utangire kumera, noneho amazi agomba guhuzwa. Imbuto zigomba kwozwa munsi y'amazi. Urashobora kubikora udakuraho Gauze. Nyuma yibyo, banki ihindukira hejuru imbara pallet. Ni ngombwa ko biri ku nguni dogere 30 - bityo ibice byinshi byamazi. Rimwe mu minsi 2-3, microgne yogejwe munsi y'amazi. Noneho shyira ikibindi inyuma. Witondere: Mucus irashobora gukora ku cyicaro. Niba woza buri minsi mike ntabwo ifasha, nibyiza koza buri munsi.
Niba uhinga icyatsi buri gihe, urashobora kugura amabanki adasanzwe. Biratandukanye nibisanzwe kuko bafite mesh yubatswe. Muri iki kibazo, ntugomba gukoresha gaze nshya buri gihe.
