Icyitonderwa: Ibintu 8 murugo rwawe bishobora gutera allergie

Anonim

Byera ureba mbere, kurugero, ibitabo cyangwa ibikinisho byoroshye, mubyukuri, birashobora kuba amagorofa yintore.

Icyitonderwa: Ibintu 8 murugo rwawe bishobora gutera allergie 2342_1

Icyitonderwa: Ibintu 8 murugo rwawe bishobora gutera allergie

Urababajwe na allergie cyangwa utababara, birakenewe kwikuramo ibihangano byose uko byagenda kose. Ibihumyo, umukungugu na parasite bihumura umwuka, bigira ingaruka mbi gusinzira no kubaho neza neza. Turasangira amakuru aho ibinyabuzima bya pathogenic bikunze kwegeranya, nuburyo bishobora kwirukanwa aho.

Iyo usomye? Reba videwo!

1

Niba ufite impengamiro kuri allergie, itapi hamwe nintara iyo ari yo yose itangwa. Cyane cyane hamwe n'ikirundo kinini. Irundaho umukungugu munini, amaherezo itangira intungane, itagaragara mumaso, ariko parasite yangiza cyane yiyongera kuri allergie ndetse na asima ya bronchial. Niba uri umufana munini witapi hanyuma ukareba ko utabanje kuba imbere gutakaza ihumure, hanyuma witegure gukora isuku buri gihe. Mugusukura murugo, koresha ibiyobyabwenge bidasanzwe bya Hypollergenic na vacuum isukuye hamwe na filteri, ndetse nibyiza - gukaraba.

2 indabyo

Kongera ubushyuhe bushobora gutera isura yubutaka, ari allergen ikomeye. Witondere inshuro wavomye indabyo, cyangwa guhitamo kugirango ushigikire amapfa - amazi make, ubushyuhe buke, buke bwo kuzenguruka inkoni.

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Icyitonderwa: Ibintu 8 murugo rwawe bishobora gutera allergie 2342_4

Icyitonderwa: Ibintu 8 murugo rwawe bishobora gutera allergie 2342_5

Icyitonderwa: Ibintu 8 murugo rwawe bishobora gutera allergie 2342_6

  • Allergie kumukungugu: Ibicuruzwa 11 murugo bizafasha kubana niki kibazo

Ibikinisho 3 byoroshye

Mu idubu y'abana batagira ingaruka, umukungugu mwinshi uzakopororwa kandi umukungugu uri ubwoko. Kurinda umwana n'abandi bagize umuryango, ibikinisho byoroshye bigomba guhunga cyangwa gutanga mu isuku yomye.

  • Abakusanya umukungugu 12 hafi ya buri (ubakureho, no gukora isuku bizoroha)

Imyenda 4

Ibikoresho byubukorikori bizwiho ubushobozi bwo gukurura umukungugu, nibyiza rero kwiyemeza ku mwenda karemano, ipamba cyangwa umwenda. Kandi nibyiza kureka icyitegererezo cyumwenda ushyigikira abaroma ba miconic kandi barazunguruka. Ndetse birenze rero ntugomba kumanika umwenda utoroshye ufite drapery drane - ni paradizo gusa mu mukungugu.

Icyitonderwa: Ibintu 8 murugo rwawe bishobora gutera allergie 2342_9

  • 7 urugo rutera allergie

Matelas 5

Guhitamo matelas, witondere izo ngendo zishobora kwisukurwa nawe utabijenye neza. Kuva hejuru kuri matelas, nibyiza kwambara igifuniko gikozwe mumyenda ifatanye - biroroshye koza kuruta gutunganya isuku yuzuye yibicuruzwa. Birakenewe ko usukura matelas rimwe mumezi abiri cyangwa atatu, niba nta byanduye bikomeye, kandi niba byatanzwe - kenshi. Rimwe mumyaka 8-10, matelas yahinduwe ishyari rishya.

  • Duhitamo matelas: ibibazo 3 ukeneye gusubiza mbere yo kugura

Ibitabo 6

Isomero rinini riratangaje, ariko ibitabo mugihe bitera umukungugu mwinshi. Nibyiza kubishyira ku bubiko bufunze munsi yikirahure cyangwa mu kabati. Mu masomero, umukungugu usukurwa inshuro nyinshi mu cyumweru - fata uburambe. Usibye umukungugu ku bubiko, ugomba guhanagura buri gihe ibiganiro by'ibitabo kandi byumye neza mbere yo kurambikaho.

Icyitonderwa: Ibintu 8 murugo rwawe bishobora gutera allergie 2342_12

7 imyenda

Uburiri bwo kuryama nibyiza guhitamo kubikoresho bisanzwe no gukaraba kenshi. Kuri allergie, birasabwa guhindura imyenda y'imbere kabiri mu cyumweru, kubatabishaka ballergie - buri minsi 7-10. Uburiri bwo kuryama buhanaguwe ku bushyuhe bwibura dogere 65. Urashobora kongeramo uburyo bwihariye bwo gukuraho amatike mugihe cyo gukaraba. Igitambara ni cyiza guhitamo ibikoresho byahanaguwe byoroshye. Umusego mwiza nibyiza byuzuzanya, ntabwo no mubisanzwe.

  • Uburyo bwo gukaraba umusego mumashini imesa kugirango tutayangiza

8 ventilation grille

Hano hari bacteri nyinshi zangiza ku buso bwe bwijimye, ariko bidashimishije cyane ni imiterere yubutaka. Bitewe nuko mumiyoboro ihumeka ni umwuka utose, akenshi warenze imiterere yubukorikori, kandi ibintu nkibi urukundo ruvanze cyane. Niba ibihumyo byafashwe munzu, bizatangira gukwirakwira kurukuta nubwiherero, ugomba rero gukurikiza isuku ya gride.

Icyitonderwa: Ibintu 8 murugo rwawe bishobora gutera allergie 2342_14

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