Kugereranya, Dill na Mint - Ibi nibindi bimera kuva kurutonde rwacu birashobora kuba ingirakamaro mu guteka gusa.
Ibimera byinshi bivura bifite impumuro nziza. Guca intege gukonje bizafasha kuruhuka, bizatezimbere ibitotsi, imibereho myiza rusange kandi bikaba kwibutsa icyicweho. Ariko, kimwe na buri kintu cyose, ugomba kwegera ikibazo neza.
Ntukivunire. Byongeye kandi, ibyatsi bivugishije. Mbere yo gukoreshwa, ugomba kugisha inama inzobere.
1 Oregano
ORGANE, cyangwa mu bugingo butandukanye, ntabwo ari ibiciro byiza gusa, bikwiranye neza n'amasahani y'inyama. Hamwe na Oregano, urashobora kwirukana icyayi cyiza cyane cyerekana witonze sputam. Ubugingo burimo vitamine C kandi ifite agaciro. Urashobora gukora "ururabo" rwose: Ubutaka bwa Orconto, Lavender na SAGE. Ibi bimera byose byibara ry'umuyugubwe, no kureba mu buryo bumwe hafi. Iyo ubugingo burabyaye - biza akazi. Ibimera byegeranijwe kandi byumye ku zuba, nyuma bibikwa mu isanduku ikarito zitandukanye mu yandi mafaranga.
2 kotovnik
Kotovnik itandukanye na Ferine Mint. Ifite ingaruka zidasanzwe, imitako nayo ikoreshwa nimbeho, nkuko ifasha hamwe nubushyuhe bwinshi.
Iyo igihuru hamwe na kittnik kigera kure, kurasa no kugoreka muri sima. Numye hamwe na injangwe yinjangwe, kumanika hasi, ahantu humye kandi yijimye - ku zuba ryinshi, imodoka itakaza imitungo ye yo gukiza.
3 mint.
Ubwoko butatu bwa mint burahingwa: urusenda, indimu (ni melissa) na menthol. Mint ikunze kongerwa icyayi, kandi urusenda rukoreshwa muguteka kumasahani yinyama. Ni ubuhe bwoko bw'iki gihingwa mu kikoresho cya mbere-ubufasha? Mint ikoreshwa nka antiseptike, igabanya ububabare. Impumuro ya mint yumutagatifu ifasha guhangana no gutwika inzego zubuhumekero.
Kuma Minta rero: ubanza ucike amababi cyangwa kugabanya ibiti hamwe nicyuma, hanyuma ukureho umwanda nubushuhe kandi bitwikiriye igitambaro cyumye ( Ni ngombwa mumasaha abiri yambere yo kwitegura kurushaho kuminja: kwoza amababi n'ibiti munsi y'amazi akonje kandi byumye neza.
4 Rhubarb
RhubarB ihingwa nkigiterwa na nyakatsi, mugihe gishobora gukoreshwa muguteka no mubuvuzi. Umuzi wumye ufite antipyretic, kimwe ningaruka zomeneka.
Ibiti bibikwa muri foromaje, byumye kandi bikonje. Muburyo bwa fatizo ryibiti bibitswe muri firigo hafi yicyumweru, niba zipfunyitse muri firime. Ibikoresho byiza biboneka mubice byumye byiki gihingwa. Nyuma yo gukusanya ibiti byo gukaraba no gukama, hanyuma ukatemo ibice bito kandi muburyo bubitswe. Niba udashaka gutegereza, ntushobora gukama Rhubarb, ariko uhagaze gusa.
5 dill
Ahari, iki nikimwe mubihingwa bizwi cyane mu busitani, ariko bisuye cyane muri kit ya mbere-ubufasha - byinshi kandi bikoreshwa cyane muguteka. Hagati aho, mu gisozi kirimo vitamine nyinshi n'ibintu: Vitamine C, Carotene, Nikonic na Acide ya folike na folic, umunyu wa calcium nibindi. Dill ifasha mu kurwanya igitutu kinini, ibibazo by'ubutumwa n'ibibazo by'ubwami na rusange, ingaruka nziza ku mutima. Dill nibyiza kumitsa rwose, ntabwo asya, noneho amavuta yingirakamaro azaguma mu gihingwa kiri hafi.
6 Romaisa
Ntugomba kwitegura inyungu za Memolile. Ariko ntabwo ubwoko bwose bukwiye, ariko gusa farumasi ya daisy. Usibye ibikorwa bikomeye bya antiseptique kandi bihumura, Chamomile ya farumasi itezimbere izogo, ikuraho ibimera, itera ubushake bwo kurya, bikoreshwa cyane mubuvuzi gusa, ahubwo no muri cosmetologiya.
Kuri birillets, canmomile yakusanyirijwe mu kirere cyumye. Indabyo zikiri nto kandi zifite agaciro cyane kandi ni ingirakamaro, ntabwo ari abatangiye guta amababi. Urashobora gukama mu biti mu mwanya wijimye uhumeka, ariko urashobora gutasa indabyo gusa kumyenda. Icyegeranyo kizaba cyiteguye mugihe amajwi yayo azagabanuka ka kane.
7
Kuva kumababi ya currant, kurugero, urashobora guteka icyayi cyiza. Ariko agaciro k'iki kinyobwa ntabwo kiri mumunuko gusa. Mu mababi yintengu, raspberries na strawberry birimo vitamine nyinshi.
Amababi arakusanyijwe kandi yumye, ashyira igice gito hejuru yumye neza kandi neza. Ahantu ushyira amababi yamatungo agomba kurindwa izuba nubushuhe, kandi numwuka.
8 Mutagatifu John
Mutagatifu, nka canmomile, na we ni antiseptic ikomeye. Bikusanyirizwa mugihe cyindabyo kandi byumye, kumanika muri sima, cyangwa kuryama mu gicucu hamwe nigicucu kitoroshye.
