Twese twitanga amasezerano yumwaka mushya nzatangira kurya neza, gukina siporo turangije kwiga ururimi rwamahanga. Turakubwira icyo ukeneye kuvugurura imbere kugirango ugire moteri.
1 ngwino muburyo
Munsi yumwaka mushya, abantu bakunze gusezeranya kwishora mubuzima bwabo numubiri. Muri Mutarama, abiyandikishije ngarukamwaka muri club ya fitness, ifishi mishya ya siporo, imyuka, icupa ry'amazi, isaha yo kubara hamwe n'abandi igihumbi yaguzwe gusa. Ariko ibiruhuko birangira, ugomba kongera kujya kukazi kare mu gitondo, mugihe bitajyanye no kwiruka, nimugoroba harasanzwe hari umwijima kandi wijimye. Ingendo zisanzwe muri siporo zisubikwa kugeza impeshyi cyangwa ibiruhuko bitaha. Ntabwo ari byiza ko ari kubiryozwa, kuko bigoye cyane gukora ingeso nshya, ugomba guhagarika ibyumweru bitatu cyangwa bine, burigihe ubikora kugirango uhagarike guhamagarwa kwangwa.
Kugira ngo ukore ibi, ugabanye imbaraga ukeneye kugirango uhuze siporo. Ntabwo bikenewe gukusanya igikapu kiremere gifite ifishi, jya ahantu runaka nyuma yumunsi wakazi. Kora inguni ya siporo neza mubyumba. Noneho hazabaho gutangira isaha yo gutabaza muminota 15 mbere ya mbere, kandi ikora, gusa kuva muburiri. Ni ngombwa cyane gushyira intego - kugirango umuntu akora imyitozo, ariko buri munsi. Niba kandi hari umwuka, ikiguzi cyo kwishyuza gishobora guhora kiyongereye cyangwa cyuzuzwa numugoroba muri siporo.
2 Wige ururimi rw'amahanga
Iya kabiri mu isezerano ryumwaka mushya ni ukwiga ururimi rwamahanga cyangwa gusezerana nubuhanga bwubwenge bwingirakamaro, nkururimi rushya. Iyo uwo muhango mu ijoro ryabanjirije ya Umwaka mushya intego bisa kuba bitangaje, ariko ijyanye w'amafaranga gihe uzagira. Ariko uburyo bwo kwiga bituma umwuka mubi ubwonko ni mu buryo bwose bwo kwirinda. Kubwibyo, dushyira aho dukora neza, kugura stationery nziza kandi tumanika kurupapuro rwurukuta rugizwe nicyiciro gikomeye nintambwe nto zo kubigeraho. Ntiwibagirwe umuteguro wo kubika ibitabo cyangwa ikaye, kimwe no kumurika ubuziranenge, niba ugomba gukora nimugoroba.
3 kurushaho guhura n'inshuti n'abakunzi
Iyo uteraniye hamwe nabantu bakomeye muminsi mikuru yumwaka mushya, urashobora kwibuka ko mumwaka bahuye nibibazo byo murugo bibagiwe kubaha umwanya. Umaze gusezeranya kubikosora mumwaka mushya, tekereza kubyo ushobora guhindura ingo zawe kugirango uhamagare abashyitsi. Birashoboka ko wabuze icyayi cyiza cyangwa imyanya yoroshye mubyumba. Niba uzi ko urugo rwawe ruhora rwiteguye kwakira, bizoroha kwibuka amasezerano yawe mashya kandi akingura ubuzima.
4
Iki kintu cyuzuza icyambere. Kuva mubuzima bwiza, benshi bakunze gutandukanya gukenera guhindura imirire yabo. Kugira ngo bigire akamaro, baza ikibazo cyabujije ibi mumwaka ushize. Birashoboka ko udafite ubwoko bwibikoresho byigikoni. Kurugero, wajyana nawe kubiro byibiro bifite imboga zatetse, niba ufite ibikoresho byiza kandi byugajena, kandi guteka gahoro byabitegura gukangurira muburyo bwikora. Gerageza kuvugurura ibarura ryigikoni kugirango ushimishe ku bushakashatsi.
5 Tegura umwanya wenyine
Ibiruhuko by'itumba - igihe abantu bakarishye kuruta kumva uburyo badafite imitunganyirize n'ubushobozi bwo gukuraho umwanya. Iyi mpamvu yo gusesengura umwaka wawe hanyuma umenye icyo wabonye buri munsi.
Birashoboka ko watinze kukazi, kuko batazi icyo kwambara, - iyi niyo mpamvu yo kugura Hanze Hagarara hanyuma umanike imyenda yiteguye-yitegura icyumweru cyose. Birashoboka ko warakaje gushakisha urufunguzo kuva munzu, ingendo na terefone na terefone, nuko usohoka buri gitondo mumuhanda uhindagurika nabi. Iyi nimpamvu yo kugura umuteguro cyangwa vase kubintu bito muri koridoro. Birashoboka ko urambiwe gukusanya ibikinisho byabana - noneho ukeneye sisitemu yoroshye yo kubika, abana bazashobora kwishimira muburyo bwimikino. Mugutegura inzu yawe, utanga gahunda mubuzima bwawe nibitekerezo byawe.