Ufite allergie munzu yawe, injangwe cyangwa inzu yo murugo? Igihe rero cyo gukuraho umwenda.
Fata urugero mu bihugu bya Scandinaviya - ntibamanika umwenda mu binyejana byinshi mu binyejana byinshi kandi bakumva bikomeye. Iri torero ni ryiza - urumuri rwizuba, umukungugu muto, umwanya uhinduka umwuka numucyo. Nibyo, kandi kwidirishya birashobora gukoreshwa aho kuba akazu cyangwa guha umwanya wicaye neza. Gushidikanya? Dufite izindi 8 zingenzi zishyigikira gutererana idirishya.
1 uri allergic
Impamvu ikunze kugaragara kubantu benshi banga umwenda nubushobozi bwibikoresho byubukorikori kugirango bitera allergie. Kandi, reaction irashobora kuba mukungugu, kuko umwenda uri umukungugu uzwi. Izuru ritemba ryinshi, kumva "umucanga" mumaso nimpamvu yo kugenzura hamwe na allergist, ushobora kuba igihe cyo kubohora Windows.
2 mu nzu umukungugu mwinshi
Imyenda ikusanya umukungugu mwinshi, kandi ibi bifitanye isano na disiki ikomeye, no kurakugirwa neza. Ingano yumukungugu, birumvikana, izaba itandukanye, ariko, nyamara, ibibazo ntibishobora kwirindwa. Vacuum Isuku, isuku itose, yoza, isuku - Ibi bigomba gukorwa buri gihe kugirango ugabanye umubare w "imvura" ku bubiko no hasi. Mu cyumba hamwe nabana bato, ntibyemewe rwose, kuko umukungugu ni umutobe uzwi cyane wa microborov yangiza na pathogenic. By the way, amatiku aba mu mukungugu ushobora gutera asima.
Windows 3 yirengagiza amajyaruguru
Niba twilight ibereye mubyumba kandi rimwe na rimwe birakenewe, hanyuma mubyumba bikomeza ndetse no muri pepiniyeri ntabwo ari ngombwa. Kuzenguruka-amasaha yihuta bigira ingaruka mbi kubyerekezo kandi, by, byongera fagitire kugirango amashanyarazi. Byongeye kandi, kubura urumuri karemano imbere.
4 ukoresha icyuho cya robo
Ibikoresho byubwenge birashobora koroshya ubuzima. Kurugero, imiryango myinshi kandi myinshi ihitamo igikona cya robo, yanze ibisanzwe. Umwenda muri uru rubanza - Rudiment yangiza azabangamira isuku. Ibintu byose biroroshye - Isuku ya robo ya robo ifite sensor umumenyesha kubyerekeye inzitizi. Aho umwenda umanika, ntazashobora gukoresha. Munsi yumwenda, umukungugu numwanda uzakusanyirizwa hamwe, bivuze ko hariho indwara n'indwara.
5 Uhora wumva umunaniro no kubura imbaraga
Imirasire y'izuba ni isoko ya Vitamine D, ikenewe gusa ku buzima bw'umubiri gusa, ahubwo no ku mutekano. Umubare uhagije wiyi vitamine irazamura imyumvire, itezimbere imikorere no gusinzira. Ku bana, Vitamine D ifite ni ngombwa, ni uburyo nyamukuru bwo gukumira rikeri. Noneho, umwenda wirinda kwinjira mu nzu, bityo birashoboka cyane ko hazabaho kubura Vitamine D mu mubiri. Urashobora kwirinda ibi muburyo bubiri: mugihe kinini cyo kugenda hejuru yizuba cyangwa kuvana umwenda mumadirishya.
6 Mu nzu abaho injangwe
Injangwe yawe birashoboka ko yakunzwe nimyenda. N'ubundi kandi, biroroshye kuzamuka no gukuraho inzara, ntabwo ari ukubaho! Amatungo nibibazo bikomeye byimyenda. Niba ushaka imbere imbere, biramvikana gutekereza kwikuramo umwenda. Neza, cyangwa kwivuguruza itungo.
7 Kuri widirishya ni ibimera
Niba udakunda Fauna gusa, ahubwo unakoresheje ibikoko, kuva mu idirishya ryimyenda nayo nibyiza kwanga. Ku idirishya, ryuzuyemo izuba, umwenda ufunze utanga umusanzu wo kongera ubushyuhe, ntabwo ari ubwoko butandukanye bwo murugo.
8 Wahisemo uburyo bwa Scandinaviya cyangwa minimalism
Hanyuma, umwenda ku madirishya wihuta gutakaza akamaro. Mu masoko, uburyo bwinshi budakwiriye umwenda. Imiterere ya Scandinaviya na Eco bakunda ubwinshi bwumucyo usanzwe munzu, kandi minimalism ntabwo yemera ikintu kirenze. Kubwibyo, niba ushaka imbere yimyambarire, birakwiye kureka umwenda.
