Ihuriro ryibumba, sponges zishaje zo koza amasahani hamwe nintara - Vuga ibintu bitera indwara ningeso mbi zurugo, zikeneye kwifuza kwikuramo.
Iyo umaze gusoma ingingo? Reba videwo ngufi kubyerekeye ingeso mbi nibintu biteye akaga munzu
Noneho tuvuga byinshi.Ibintu
1. Ububiko.
Mold irashobora kugaragara hejuru, ariko akenshi ikura mubwiherero, nkuko ari icyumba gitose murugo. Ariko, ahandi hantu hateye akaga birashobora kuba amadirishya ya pulasitike, inkuta n'igisenge mubyumba byo guturamo.
Ubwoko bwose bwibintu bigira ingaruka kubikorwa byinzego zubuhumekero kandi birashobora gutera ibibazo byinshi mubagize ubudahangarwa bwagabanijwe. Kubwibyo, ntutegereze umugambi muto wo gukura (kandi nibi rwose bizabaho). Kuraho mold ako kanya, byiza kuruta chimie idasanzwe, nkuko imiti yo murugo ari nziza yo gukumira. Kandi nyuma yo gusiba, gerageza ntusabe, nibyiza gukora ibyumba neza hanyuma ukurikire ahantu hitose kurukuta.
Melerud Spray kuva kubumba
2. Ingano ikonje hamwe no gushyushya sisitemu
Icyifuzo cyo guhumurizwa cyateje imbere ko buri gihe ikirere gikonje, dutegereje kwinjiza nkamanu yo mwijuru, funga ibibanza byose mumadirishya hanyuma ukingure hejuru. Muri shampiyona igihe gishyushye ntabwo tuvuga ubuzima tudafite umwuka.
Ikibazo nuko umwuka mwiza kandi murirwo, murundi rubanza, umushyitsi udasanzwe munzu. Batteri zishyushye no gushyushya ni uruzitiro rwumye cyane, kwiba ogisijeni, kandi niba muyunguruzi nabyo bifunze, ugomba guhumeka muburyo busanzwe n'umwuka wanduye. Ibi byose byugarijwe indwara zubuhumekero, ndetse kubera umwuka wumye no kubura ogisijeni akenshi bibabaza umutwe.
Kunoza ibintu, gufata ubutegetsi kugirango ushyire icyarimwe ibyumba. Reba amahirwe yo kwinjizamo kwisubiraho (Bizer), agenga inyongera yumwuka ukonje nubwo yafunze. No mu gihe cyo gushyushya, koresha ubushuhe.
Electrolux Air huidifier
3. Sponges yo gukaraba ibiryo
Nukuri ntutekereza kandi ibyago byubuzima bishobora kuzana gutinda gusimbuza sponge yo koza ibiryo cyangwa igitambaro cyigikoni. Bagiteri irashobora kubasunikira mugihe cyo gukaraba inyama mbisi, amafi, imbuto, imboga.
Ntukabe umunebwe guhindura sponge hamwe nigihe byibuze rimwe mu cyumweru, cyangwa birashoboka cyane, niba ubona ko byanduye.
4. ITARIKI
Ntabwo ari amazi gusa - abasoresha nyabyo, kandi ibi ni bibi kuri allergie, abakora batigira ubupfura barashobora gupfukirana ikirundo cya formaldehyde, bikaba bikaba bihumeka bivuye kumazuru.
Gura itapi gusa mubice byagaragaye gusa, akenshi bitera kubyara itapi hanyuma ugerageze guterera ibikoresho hamwe nikirundo kirekire.
Igikoresho cya ECO cyo gukora isuku ya tapi na ferric yo hejuru
5. Imiti yo mu rugo
Imiti ikomeye irashobora kuba ingirakamaro cyane mugusukura, ariko byangiza abantu, cyane cyane kubagore batwite nabana. Irinde kuba muri chlorine na ammomiya, bahumura ibintu byangiza. Kandi, twita kubindi bintu bibi: Glycol Glycol, fosifate, sls nabandi.
Gerageza guhitamo ibicuruzwa byangiza ibidukikije. Kubiryo byoroheje, ibiryo byiza birakwiriye, nka vinegere, indimu, soda na sinapi. Ariko niba ugikeneye gukoresha imiti yo murugo, gukingura amadirishya kugirango ukurikize, ukurikize amabwiriza yo gukoresha kandi witondere amacupa na aerosol bagiye kure yo kubona abana nabaturuka.
Spray yo mu gikoni abantu bamateka
6. Ibikoresho bishaje
Niba utuye mu ngo z'Inyubako z'Abasoviyeti, gerageza kwiga ibijyanye no kubaka ibikoresho byarangiye, hasi, igisenge. Kurugero, kugeza 70 twometseho ibisenge byatanzwe muri asibesitosi, kandi uyumunsi ibi bikoresho bizwi ko biteje akaga ubuzima, bitera kanseri. Byakoreshejwe no gukoresha Bealils, ubu birabujijwe gukoreshwa mubucuruzi bwa pato. Niba ugerageza gukuraho ibintu nkibi muburyo bwo gusana kurukuta nuburinganire, hari akaga ko kwangiza ubuzima.
Ingeso
1. Kutatana kubintu bito
Wibuke igihe uheruka guhanagura kugenzura kure kuva kuri TV cyangwa byateje gukora isuku byumye yibikoresho byuzuye ibikoresho? Kurugero, gukaraba sofa mucyumba cyo kuraramo cyangwa matelas mubyumba? Guta kutitonda kubintu nkibi biganisha kumyororokere ya bagiteri mu nzu.
Fata itegeko kugirango uhanagure imiyoboro yinzugi nibintu bito nkibigega bya kure cyangwa imbeba za mudasobwa. Kandi atangiza amafaranga yo gukora isuku y'ibikoresho bizwi ku ngengo y'imari, nubwo, nk'urugero, guhuza sofa birashobora gusukurwa na we wenyine.
2. Gusukura ubwiherero bubi
Ubwiherero buri gihe bwuzuye ubushyuhe nubushuhe, kuboneka guhora duhora bigira ingaruka mbi kubuzima bwabantu kandi bigatanga umusanzu mubibazo bya bagiteri. Byongeye kandi, izindi ngaruka ziri mu bwiherero mu bwiherero: Kwanduza umusaraba mu gukoresha igitambaro n'ibitambaro, gukoresha ibikoresho bya Aerosol ndetse n'ubuziranenge bw'amazi.
Kugabanya akaga ko kurwara, ukurikize witonze isuku mu bwiherero, ntukibagirwe gukaraba ahantu hatagaragara (urusaku ku icupa rifite isabune), gusiba madamu n'imyenda, tekereza kuyungurura amazi.
3. Kutata ku ngendo
Indwara zo mu gitabo cya Gastrointestinal ntabwo ari ugutanga ibibari gusa, nubwo bishobora kwangiza ubuzima. Nubwo bimeze bityo ariko, turabashyira hamwe kugirango "tubone", niba tubitswe nabi no gutegura ibicuruzwa. Kurugero, dukoresha ikibaho kimwe gikata inyama mbisi, amafi, umutsima n'imboga. Kandi ntabwo ari byiza bihagije.
Witondere isuku ya firigo, kurohama mu gikoni n'amasahani kugira ngo uburozi n'ibindi bibazo bitagukoraho.