5 Sababood oo loogu talagalay hoolka hoolka - had iyo jeer qasan

Anonim

Kabaha kala firidhsan dabaqa, nidaam la'aan oo ah nidaamyada kaydinta iyo xitaa la'aanta suuxeeyaha suuxinta - kuwan iyo sababa kalena waxay gacan ka geystaan ​​abuuritaanka cilad-ka-dhigga aagga soo-gelinta. Waxaan u sheegnaa sida loo hagaajiyo.

5 Sababood oo loogu talagalay hoolka hoolka - had iyo jeer qasan 4496_1

5 Sababood oo loogu talagalay hoolka hoolka - had iyo jeer qasan

Markaad aqriso maqaal? Ka eeg fiidiyow gaaban oo ku saabsan sababaha loo yaqaan 'Bardaka' ee hoolka

1 kabaha kabaha dabaqa

Si kasta oo ay si taxaddar leh uga soo baxaan kabo dhulka, weli waxay ka tagi doontaa dareenka tuubbada. Intaas waxaa sii dheer, ma ahan nadaafad gebi ahaanba. Waa inaad heshaa fursad aad ku qarito meel. Kala soocida waqtigeedu waxay kaa caawin doontaa tan: inta badan kabaha dukaamada hoolka, oo u dhiganta xilliga, laakiin aan aad u raaxeysan ama qurux badan, sidaa darteed, waa hal mar, xulashada xulashada labada kale, xulashada doorashada. Iyo istaahiladii labaad iyo toddobaadyada, ama xitaa bilooyin, oo ku sugaya baalasheeda. Mararka qaarkood xitaa waxay dhacdaa in kabaha xilligii hore aan wali laga saarin armaajo.

5 Sababood oo loogu talagalay hoolka hoolka - had iyo jeer qasan 4496_3

Waxaa xusid mudan xubin kasta oo qoyska ka mid ah mid kasta ama laba lammaan, oo lagu keydin doono hoolka hoolka, iyo inta soo hartay si ay u qalabeyso meesha dharka lagu dhaqo.

2 si qalad ah u xushay meel lagu keydiyo kabaha

Hall oo keliya, way adkaan kartaa in la galo majarafad wanaagsan oo raaxo leh oo raaxo leh, sidaa darteed waxay geliyaan nooc yar oo cidhiidhi ah. Haddii ay taasi tahay kiiskaaga - waxaa fiican inaad ka tanaasusho fikradda noocaas ah. Kabaha ama kabaha waaweyn kuma habboona qashinka yar, oo keliya 3-4 lammaane oo dhuuban ama kabo waa la laaban karaa. Inta soo hartayna dhulka ayey ku dhaafeen.

Haddii aad qabtid hool yar oo soo gala, isku dar laba shaqo: ku keydi keydka aad ku fadhiisan karto, adoo ku dhejinaya sanduuqyada caagga ah ee daah-furka daboolka, kaas oo kabaha lagu qariyo. Kabaha sare ee kabaha sare ee armaajo.

5 Sababood oo loogu talagalay hoolka hoolka - had iyo jeer qasan 4496_4
5 Sababood oo loogu talagalay hoolka hoolka - had iyo jeer qasan 4496_5
5 Sababood oo loogu talagalay hoolka hoolka - had iyo jeer qasan 4496_6

5 Sababood oo loogu talagalay hoolka hoolka - had iyo jeer qasan 4496_7

5 Sababood oo loogu talagalay hoolka hoolka - had iyo jeer qasan 4496_8

5 Sababood oo loogu talagalay hoolka hoolka - had iyo jeer qasan 4496_9

3 Meel aan loo iftiimin meel loogu talagalay xargaha muhiimka ah

Si loo soo qaado amar mar oo aadan sameyn dadaal badan si aad u ilaaliso, abaabulka meel aad ka ilaalin doontid furayaasha guriga iyo gaariga, kuwa kale oo aan guriga ka bixin.

5 Sababood oo loogu talagalay hoolka hoolka - had iyo jeer qasan 4496_10

Aagga kaamilka ah ee lagu keydiyo waxyaabaha yaryar - isla markiiba u dhow albaabka laga soo galo. Haddii aad haysato laabta khaanadaha halkaas, ku dheji dambiisha ka dibna waad awoodaa, adigoon ka fakarin, furayaasha ku tuur. Haddii aysan jirin laab, ku dheji shelf derbiga, qabsatooyinka ama furaha gaarka ah.

4 kama fikirin naqshadda booska

Qol aan raaxo lahayn oo aan fiicnayn, ma doonayo inaan dhaqo oo aan fiiro gaar ah siiyo iyada. Haddii aadan jeclayn sida hoolka laga soo galo ay u badan tahay, waxay u egtahay inaysan dooneynin inay kala jajabiso qulqulka ku jira oo ay abaabulaan kaydinta iyo kaydinta habboon. Sidaa darteed, ka bilow askehetics - muuji qaybtan ee guriga, rinji derbiyada midabka aad jeceshahay, qurxinta booska, tan waxaa jira labo ka mid ah boostayaal ku filan. Inta lagu gudajiro hawshan, baro sawirro mashaariic ah oo ka mid ah wanaagga hoolka ee aad jeceshahay, oo xulo nidaamka kaydinta ee kugu habboon. Markaas qasan ayaa ka yar ka yar.

5 Sababood oo loogu talagalay hoolka hoolka - had iyo jeer qasan 4496_11

5 waxyaabood oo kaydsan oo aan ku jirin hoolka

Badanaa, marka aad gashay aqalka waxaad ka heli kartaa sanaadiiqda oo leh sanaadiiqda oo ah daqliga ka dib dayactirka, baaskiil iyo skis, oo ku tiirsan derbiga, oo ay dhammaantood ku turunturoodaan, iyo waxyaabo badan oo kala duwan. Ka dejiso meel bannaan oo u guuray qayb ka mid ah waxyaabaha qolalka kale. Tusaale ahaan, cirka xagaaga ee xagaaga waxaad ku isticmaali kartaa xagal khaanadda, oo baaskiilkuna wuxuu ku sudhaa balakoonka balakoonka khaaska ah. Waxyaabaha aan loo adeegsan wax ka badan hal sano, isku day inaad ka takhalusto - mar dambe ma isticmaali doonaan, laakiin maqnaanshahooda ayaa gacan ka geysan doona abuurista amar amar ah.

5 Sababood oo loogu talagalay hoolka hoolka - had iyo jeer qasan 4496_12

Akhri wax dheeraad ah