I-Indoor miccroclimoP yinxalenye ebalulekileyo yobomi obutofotofo. Ungayiphucula njani kwaye uyigcine kwimeko efanelekileyo? Sinika uluhlu olusetyenzisiweyo lweengcebiso eziluncedo.
I-1 i-ventilation eqhelekileyo
Nokuba banjani na, kodwa abaninzi bayalibala ngokubaluleka kokufihlakeleyo, kwaye emva kwayo yonke loo nto, "umoya olungileyo" yimeko efanelekileyo yokuveliswa kwesininzi seentsholongwane. Kwaye ivumba ngaphakathi ngaphakathi, apho kwakungekho khwahla ixesha elide, hayi eyona imnandi.
Ngendlela, kuba i-sublux yomoya omtsha eflethini ayinakuphendulwa ngokuvula iWindows okanye ufumane i-brizer.
2 Imeko yomoya
Umncedisi obalulekileyo kummiselo wobushushu bomoya ngaphakathi-moya. Ngaphezu koko, ukuba iyunithi yayiye yangcikiva ngaphambili ukuba isuswe umoya okanye icoceke ngokungapheliyo, emva koko uninzi lwezi ntsilelo zihluthwa. Izixhobo ezisemgangathweni eziphezulu zixhotywe ziifilitha ezinamandla, kwaye uninzi kunye nezinto zokutyibilikiswa kunye nomoya.
Eyona nto iphambili kukungalibali ukuhlala rhoqo kwi-air conditioner kwaye utshintshe iifilitha.
I-3 yomoya hidifier
Nangona kunjalo, umsebenzi wokuqulunqa womoya unokungeniswa kwiCandelo elahlukileyo: Iindleko zeemodeli ezininzi ziphantsi, ngaphezulu, ifowuni ihamba kakhulu.
I-4 yomoya
Kwabo basondeleyo ngokusondeleyo kumbandela ococekileyo bomoya kwigumbi lokuphumla, umncedisi obalaseleyo uya kuba ngumoya wokuhlamba. Kufanelekile ukuba isixhobo esinjalo asinabizi kakhulu, kodwa sinciphisa ngokufanelekileyo isixa sothuli endlini, kwaye kwangaxeshanye sikrinta umoya. Ezinye iimodeli zixhotyiswe nge-ionizer eyakhiweyo.
I-5 yokusetyenziswa ngokuphakathi kweenqanawa zombane
Amatshizi bombane kunye nemibhobho efudumeleyo - i-chopstick engenamiqathango "kubanda kunye neqabaka. Nangona kunjalo, kuyabaxabisa ngokumodareyitha: umoya onxunguphele uchaphazele imeko yolusu, iinwele, iliso le-MUCUS kunye nempumlo - ichaphazela kakubi impilo yawo onke amalungu osapho, ngakumbi uninzi lwabantu abancinci.
Izityalo ezi-6 zegumbi lokulala
Ilula, ikhawuleze, ngokusingqongileyo enobuhlobo kunye neyona ndlela ingabizi kakhulu yokuphucula i-roloclume kwindlu-ukongeza kwizityalo zokulala.
Ibhonasi: Imifuno ethi IPHEPHA Iyongeza intuthuzelo kwintuthuzelo, ngaphandle, ubuninzi babafazi bendlu namhlanje kwimfundiso. Kwabo bangathandiyo ukhathalela izityalo, kukho inkcubeko engaqhelekanga, i-kashpo ngokuzithoba, kunye ne-phytopiano kunye ne-phytosnes ezineenkqubo zokunkcenkceshela ezizenzekelayo.
Ukucoca rhoqo
Kwaye enye engaphezulu, ingekabikho, umzuzu obonakalayo obaninzi, nangona kunjalo, uvala amehlo. Nokuba uzonga zonke iintlobo zomoya ovuthuzayo kwaye ugcwalise indlu ngokomncedisi, ngaphandle kokucoca rhoqo, la manyathelo akasayi kusebenza kangako. Nceda uqaphele: Ayisiyo kuphela malunga nokucoca kwabucala (nangona kunjalo, kunjalo, kubaluleke kakhulu).
Rhoqo, uthuli olungakumbi kunye ne-bacteria elibi luqokelela konke kumgangatho, iziqwengana kunye neetafile, iingubo, iingubo, iingubo, kunye nethole elithambileyo. Ungalibali ukuba konke kudinga ukuhlamba ngamaxesha ngamaxesha kunye nokucoca.
