Ukususwa kwamabala, ulwandiso lobomi bemibala enqumlayo kwaye ususe iibhloksi- sixela, apho i-Aspirin inokuba luncedo kuyo yonke imihla, elele kwiKit yakho yekhaya.
I-1 yokubonisa amabala
I-Aspirin njengendawo yokubeka ibala kuhlahlo-lwabiwo mali kwaye isebenza kakuhle kakhulu. Isusa ngokufanelekileyo ukungcola, kunye ne-cicric acid kunye neviniga. Ukongeza, le nto ikwaziyo ukulibeka igazi, kwaye ngenxa yezonyango isetyenziselwa ukuthintela ukuhlaselwa kwentliziyo kunye nemivimbo. Kwaye kubomi bemihla ngemihla, olu phawu lunceda ukurhoxisa amabala amadala egazini.
Ukufumana isiphumo esihle, khetha ichiza elinomda ophezulu we-500 mg. Ukuze inyibilikise ngokukhawuleza, i-tealin iitafile (kuyimfuneko ukuthatha iziqwenga ezi-5). Ungathatha i-Aspirin inyibilikisise emanzini, akufuneki ukuba iguqulwe ibe ngumgubo, kodwa eli chiza libiza kakhulu kwikhemesti.
Yongeza umxube kwi-pelvis ngamanzi ashushu. Beka izinto ezingcolileyo kuyo ebusuku. Ekuseni, hambisa umatshini wokuhlamba uye kumatshini wokuhlamba, yongeza ezinye iitafile ezi-5 ezoluliweyo kwisixhobo sokuhlamba kwaye uqalise indlela eqhelekileyo. Amabala kufuneka anyamalale kwiingubo.
2 Susa iRust
I-Aspirin inokusetyenziselwa amanye amabala, umzekelo, kwi-rust kwintsimbi. Ukwenza oku, kufuneka uthathe ithebhulethi ye-hip echithwe kwi-fluid ngokwayo, yongeza amanzi kwaye uphuhlise kwimo yePasika ethambileyo. Faka isicelo somxube osisiphumo kwi-run kwaye uhambe iiyure ezininzi. Emva koko makuvumele ezi ndawo ngesiponji kwaye zisuse amabala.
3 Yandisa ubomi boBomi beentyatyambo
Sisoloko sifuna iintyatyambo ezibonisiweyo ukukholisa ixesha elide. Kodwa ixesha labo lobomi, ngelishwa, lifutshane kakhulu. Ukuba awunalo unyawo olukhethekileyo ukusuka kwivenkile yeentyatyambo, eliya kuvumela i-boeuqu ixesha elide ungabuni, sebenzisa ingcebiso yethu. Dibanisa itafile ye-aspirin emanzini. Sika iziqu zemibala kwaye uzibeke kwi-vasise kunye namanzi. I-boqueet iya kuhlala intsha kakhulu.
4 INKQUBO Umhlaba osuka kwiFungus
Ukuba uqaphele ukuba izityalo ezisegadini okanye kwigadi yezindlu ezizimbilini ziyagula nesifo se-fulls, emva koko umhlaba kufuneka uphathwe. Oku kufuneka kwenziwe kwiinjongo zokuthintela ukukhusela izityalo ezivela kwi-fungus kwixesha elizayo. I-Aspirin iya kujongana ngokugqibeleleyo nale. Yongeza ithebhulethi ye-1 kwilitha enye yamanzi. Isisombululo sinokusetyenziselwa ukunkcenkceshela iibhedi, iintyatyambo kunye nezityalo zangaphakathi.
5 Susa ukungcungcutheka
Ukucoca ixilongo kwinkunkuma, thatha iitafile ezi-2s ze-ispirin, ziphose emngxunyeni we-grain kwaye ugalele iviniga yetafile apho. Ukuba umbhobho ufunyanwa kakhulu, emva koko uthathe inani elikhulu lamayeza. Emva koko shiya umxube omfutshane ngaphakathi ukuze usebenze: kwimizuzu emi-5 ukuya kweli-10. Emva kokuba igxothwe ngamanzi kwaye icoce amanzi: Ibhloko kufuneka inyamalale.
I-6 iqashwe i-swink
Ukongeza kwimibhobho, i-aspirin inokucoca igumbi lokuhlambela kunye nokuntywila kungcolile. Ukwenza oku, uyakufuna iitafile ezininzi ezikhutshiweyo. Umgubo wokuxuba kunye neendlela eziqhelekileyo zokucoca imibhobho. Emva koko, hlamba njengesiqhelo. Umphezulu uza kucoca ngokukhawuleza.
