Ukuphelisa i-rug, ibhinyani yezixhobo kunye nephepha lendlu yangasese emazantsi-sixelela indlela yokusebenzisa izinto ezingenamsebenzi zokucoca kunye nenzuzo.
Igumbi lokuhlambela zizikwere ezimbalwa zendawo eluncedo. Kodwa ukucoca kule ndawo kuyafuneka ngokungaphezulu kunegumbi lokuhlala nakwiikhithi. Ukuhlala ugcina i-odolo kwigumbi lokuhlambela, sebenzisa ubomi obunqabileyo bokucoca kunye nokulungelelanisa indawo.
Akukho xesha lokufunda inqaku? Jonga ividiyo emfutshane malunga neebhafu zobomi zokucoca igumbi lokuhlambela
1 Gcina i-cosmetics kwitreyi
Thatha i-haird kwiihotele kwinkonzo-Thenga itreyi enkulu yokugcina iimveliso ze-hygiene. Akunyanzelekanga ukuba uphakamise ipakeji nganye ngexesha lokucoca, kuya kwanela ukuba uphinde uphinde ulungelelanise umququzeleli.
Beka ii-chars ngononophelo, ezisetyenziselwa yonke imihla. Kuyinto entle ukuba ibonakale njengemali kwiipakethi zecompact: Iijells kunye ne-shampoos ziphezulu kwizikhongozeli ezincinci, okanye i-shamputer yemveliso. Le yokugqibela inokwahlulwa ziindwendwe okanye izihlobo ukuba zigqibe kwelokuba zichithe ubusuku kunye nawe. Akukho mfuneko yokuba benze iimveliso ze-hygiene kunye nabo okanye basebenzise eyakho.
2 Soloko ugcina i-napkins esekhoyo
Ukucima amanzi, intsalela yesepha okanye i-toothpaste, hlulandla izandla zakho, lungisa i-makeup okanye ungene ebusweni - i-napkins ifuneka kwigumbi lokuhlambela hayi ngaphantsi kweetawuli. Beka i-boysing entle etafileni ephezulu okanye ugcine isitya sangasese kwitanki.
3 Thenga iphepha lokuya ngasekhohlo
Esi sisiseko sendlu yangasese ye-PAREDREALL, esiya kuthatha indawo yokuhlala kunye namanzi kwigumbi lokuya ngasese kunye namanzi, kunye neesisu ezimanzi. Khawuleza usule uqhawulo-mtshato, phumele uthuli kwi-plumbang okanye i-thayile, ukusula - ukulusula iphepha lokuya ngasekhohlo kwento yokuba emva kokucoca ingahlanjwa kwindlu yangasese. Kwaye ngokusula isuswe akunakwenzeka ukwenza oku.
I-4 yokuthula rhoqo
Susa rhoqo iindawo zakho zokuhlamba kunye nococeko. Jonga ubomi beshelufu, kwaye ngcono, wenze umthetho: ukuba ungawusebenzisi kunyaka ophelileyo kufuneka uye kwinkunkuma.
5 Gcina iibhubhu zekhabhathi kwiKhabhinethi
I-lengled kwigumbi lokuhlambela ngokukhawuleza ifumana ukuqwalaselwa okungaphambili. Kungcono ukuba ube ne-rugs eninzi ekwenzeni ukuhlamba okungalindelekanga. Ngelixa umntu ehlamba, usebenzisa enye. Ungakhetha iindlela zoyilo ezahlukeneyo okanye okufanayo. Ngendlela, le yindlela elungileyo yokuphucula ngokukhawuleza igumbi lokuhlambela ngaphambi kokufika kweendwendwe.
6 Yenza i-prothenen yomoya
Ukuba awuyithandi ivumba le-aerosols, umoya ohlaziyayo, kukho indlela yendalo yokuphelisa iphunga elingathandekiyo - ioyile ebaluleke kakhulu kwi-flavo yakho oyithandayo. Ngelixa ayipheli, ivumba lendalo liya kugcinwa kwigumbi lokuhlambela.
7 Sebenzisa imatshisi kwityala likaxakeka
Elinye isixhobo esikhulu kwimeko ofuna ukulahla ngokungxamisekileyo ivumba elingathandekiyo, - imidlalo eqhelekileyo. Ukukhanya komntu kwaye ulinde de kufikelelwa, kwaye akuyi kubakho mkhondo kwivumba.
I-8 Gcina Izinto ze-Hygiene yabasetyhini entle
Omnye umkhwa oluncedo kukugcina izinto ze-hypiene yabasetyhini. Iya kukusindisa okanye iindwendwe zakho kwiimeko ezingalindelekanga. Fumana i-staysings iwindows ngeenjongo kwaye ubeke indawo ephambili.
