Ukuthosa, dill kanye mint - lezi kanye nezinye izitshalo ezivela ohlwini lwethu zingasiza hhayi kuphela ekuphekeni.
Izitshalo eziningi zokwelapha zinephunga elihle. Ukuncipha kobusika obubandayo kuzosiza ukuphumula, kuzothuthukisa ukulala, inhlala-kahle evamile futhi ibe yisikhumbuzo esihle sehlobo. Kepha, nakuzo zonke izinto, udinga ukusondela embuzweni kahle.
Ungazilungiselele. Ngaphezu kwalokho, utshani bunokuphambana. Ngaphambi kokusebenzisa, udinga ukubonisana nochwepheshe.
1 Oregano
I-Oregano, noma endodeni ehlukile yomphefumlo, akukhona nje ukuthambisa okunamafutha, kufaneleka ngokuphelele izitsha zenyama. Nge-Oregano, ungabheka itiye elihle le-herbal elibonisa ngobumnene isipongo. Umphefumlo uqukethe uvithamini C namafutha abalulekile abalulekile. Ungakha "izimbali" ephelele: Umhlaba eceleni kwe-orgao, i-lavender ne-sage. Zonke lezi zitshalo zombala onsomi, futhi zibukeka kahle eduze. Lapho umphefumulo uqhakaza - kuza umsebenzi wokusebenza. Izitshalo ziqoqwa futhi zomiswe elangeni, ngemuva kwalokho zigcinwe ebhokisini lekhadibhodi ngokwahlukana nezinye izimali.
2 Kotovnik
I-Kotovnik ibizwa nge-feline mint ehlukile. Inomphumela we-antiseptic, i-decoction enayo isetshenziswa ngamakhaza, ngoba isiza ngokukhwehlela kanye nokushisa okuphezulu.
Lapho isihlahla esine-kittik sifinyelela ukuvuthwa, ukudubula futhi kusontekile emikhaleni. Ngasoma nge-mint yekati, ngilenga phansi ama-inflorescence, endaweni eyomile futhi emnyama - eLangeni elikhanyayo, imoto ilahlekelwa yizakhiwo zayo zokuphulukisa.
3 mint.
Izinhlobo ezintathu ze-mint zikhulile: upelepele, ulamula (ngu-melissa) ne-menthol. I-Mint ivame ukwengezwa etiyeni, futhi upelepele usetshenziselwa ukupheka izitsha zenyama. Yini ukubaluleka kwalesi sitshalo kwikhithi yosizo lokuqala? I-Mint isetshenziswa njenge-antiseptic, yehlisa izinhlungu. Iphunga le-mentholic mint lisiza ukubhekana nokuvuvukala kwezitho zokuphefumula.
Yomile Minta Ngakho: Okokuqala hlukana amaqabunga noma usike izingongolo ngommese, bese ususa konke ukungcola nomswakama futhi embozwe ngowoyela obalulekile obalulekile (amafutha abalulekile abalulekile avela ku-mint). Kubalulekile emahoreni amabili okuqala ukulungiselela ukoma okuqhubekayo: hlambulula amaqabunga neziqu ngaphansi kwamanzi abandayo bese zome ngokucophelela.
I-4 rhubarb
URhubarb ukhule njengesitshalo sokhula, ngenkathi ingasetshenziswa ekuphekeni nasezinhlosweni zezokwelapha. Impande eyomile ine-antipyretic, kanye nomphumela we-laxative.
Izithungo zigcinwa ngoshizi, osomile noqandisiwe. Ngendlela eluhlaza yeziqu zigcinwa esiqandisini isikhathi esingangesonto, uma zisongelwe kwifilimu. Izikhala ezinhle kakhulu zitholakala ezingxenyeni ezomile zalesi sitshalo. Ngemuva kokuqoqa iziqu zageza futhi zomiswe, bese uthathe izingcezu ezincane nakulolo fomu kugcinwa. Uma ungafuni ukulinda, awukwazi ukomisa i-rhubarb, kepha umane uqhwa.
5 dill
Mhlawumbe, lokhu kungenye yezitshalo ezithandwa kakhulu engadini, kepha ukuvakashela ikhithi yosizo lokuqala - kusetshenziswe ama-dill amaningi ekuphekeni. Okwamanje, eluhlaza okotshani kuqukethe amavithamini amaningi nezinto: Vitamin C, Coutene, Nicotinic and Folic acid, usawoti we-calcium nokunye. Dill isiza ekulweni nengcindezi ephezulu, izinkinga zepheshana kanye nezinkinga zepheshana futhi zizonke, umphumela onenzuzo enhliziyweni. I-Dill ingcono ukoma ngokuphelele, hhayi ukugaya, khona-ke amafutha awusizo azohlala esimisweni ekuhlushwa okukhulu.
6 Romasta
Akudingeki ulungiselele izinzuzo ze-chamomile. Kepha akuzona zonke izinhlobo ezifanele, kodwa kuphela ekhemisi le-daisy. Ngaphezu kwesenzo esinamandla se-antiseptic ne-soothering, i-chamomile ekhemisi ithuthukisa ukugaya, isusa isifiso sokudla, ivuselela isifiso sokudla, isetshenziswe kabi hhayi kumuthi kuphela, kodwa futhi ne-cosmetology.
KwiBillts, uChamomile uqoqwe esimweni sezulu esomile esifudumele. Izimbali ezincane nazo zibaluleke kakhulu futhi zilusizo, hhayi labo abaqala ukulahla amaqabunga. Ungema emishameni endaweni emnyama enomoya omuhle, kepha ungahlakaza izimbali kuphela endwangu. Iqoqo lizolunga lapho ivolumu yalo lizokwehla ngekota.
7 ama-currants
Ukusuka amaqabunga e-currant, ngokwesibonelo, ungapheka itiye elihle elimnandi. Kepha inani lalesi siphuzo alikho kuphela iphunga. Eqabungeni le-currant, ama-raspberries kanye nama-sitrobheli aqukethe inani elikhulu lamavithamini.
Amaqabunga aqoqwe futhi amiswe, abeke ungqimba oluncanyana endaweni ehlanzekile eyomile futhi ebushelelezi. Indawo lapho ubeka khona amaqabunga e-currant kufanele avikeleke elangeni nasemswakama, futhi avuke umoya.
8 I-Wig kaJohn
ISt. Ubulungiswa, njenge-chamomile, futhi iyisimbuzi esinamandla. Kuqoqwa ngesikhathi sokuqhakaza futhi somile, ukulengiswa emikhambi, noma ubeke emthunzini ngesendlalelo esincane esincanyana.
