How to defeat stress and Handra using the interior: 5 proven ways

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Complete with the onset of autumn and to hold her with pleasure will help quality insulation of an apartment, winter textiles and pleasant aromas for the house.

How to defeat stress and Handra using the interior: 5 proven ways 6493_1

How to defeat stress and Handra using the interior: 5 proven ways

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1 Add warm autumn paints

In order for the Kandra from the onset of cold weather, it is necessary to make the merits of autumn more noticeable. One of the indisputable advantages of this time of year is bright and rich shades of yellow, orange, red and burgundy on the street. Try adding the same colors to your interior: Hang the curtains of a deep carmine shade, cover the table orange tablecloth, add yellow pillows on the sofa. The easiest way to bring such seasonal shades to the interior with the help of textiles is, as a rule, it is inexpensive and easily replaced.

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How to defeat stress and Handra using the interior: 5 proven ways 6493_4
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At the same time, it is not necessary to try to create a summer interior with tropical or marine motifs, it is emphasized. Because of the contrast with the fact that you will see every day, going out, the mood will only deteriorate.

  • 10 home plants that will get rid of you from the autumn chanders

2 Warm apartment

An important reason for Handra is a constant physical discomfort from the cold. If there is not enough heat in the house, take care that you are ready for portable compact heaters, warm blankets and electric heated towel rails in the bathroom.

Infrared Heater Ballu.

Infrared Heater Ballu.

Make sure that you do not sway from the windows and doors to the balcony. For this, there is an easy way: you need to light the candle and slowly pull it along the window frames and the doorway. The flame reacts very sensitively to any draft. If the cold air source was still found, call the wizard as soon as possible and decide how to be. It is possible that you just need to replace the seal on the window or translate it into the winter mode, pressing the counterpart to the frame. In the worst case, the window will have to be changed, and it is better to do this to the onset of winter.

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  • How to create and maintain a comfortable temperature in the house

3 get winter textiles

The cold may not only be physical, but also psychological. Gray sky, rains, a gloomy landscape outside the window provoke a feeling of constant angility. The best way to combat this feeling is to surround yourself enjoyable to the touch things.

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Shipped a knitted bed or plush bedspread, put a soft carpet under the legs in the bedroom, update towels in the bathroom, replacing them into large terry models, which are nice to join. The cozy and warmer will be the interior in the fall, the easier it will be to you at home in a good mood.

Plaid Karna.

Plaid Karna.

  • When the houses are cold: 8 ways to insulate the apartment without batteries

4 Add Light

In the fall, it is necessary to wake up in the dark and return from work at dusk. Therefore, it is important that at home there was good lighting. Be sure to check how comfortable you are comfortable, there are no unpleasant dark corners. You can try to create a contrast for yourself, for example, go to a brightly lit entertainment center or a chandelier store, and then come home. If the eye rushed that you have a poorly lit working surface in the kitchen, the desk is standing in a dark corner, and in the living room there is not enough brightness - boldly add new lamps and change light bulbs to more powerful.

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Another win-win way to raise yourself the mood of Gloomy in the fall - hang on the wall or window of the garland. Its warm and soft light gives the feeling of comfort and even a little reminds of upcoming winter holidays.

Garland sh Lights.

Garland sh Lights

  • No Hurry: What is Slow Living, and how to express this philosophy in the interior

5 Choose a pleasant aroma for home

In interior stores it is easy to find a perfume for a home in the form of a spray, aromatic candle or diffuser. There is another option to collect a Popure - this is a set of various cones, dried flowers and citrus, supplemented with essential oils.

Smells that will help tune in for autumn:

  • Cinnamon
  • Carnation
  • rose flower
  • Apples
  • Vanilla
  • Cardamom

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Another way to add a pleasant fragrance to the house is to use a humidifier in which you can add fragrant oil. Thus, it turns out and eliminate the dryness of air from batteries and heaters, which is also very relevant in the cold season.

Leberg air humidifier

Leberg air humidifier

  • Note: How the interior affects our habits

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