Rug Rug, Bokosi la Zamoyo ndi Pepala lonyowa - Timanena momwe tingagwiritsire ntchito zinthu zosadziwikiratu zoyeretsa ndi phindu.
Bafa ndi mabwalo ochepa chabe. Koma kuyeretsa m'derali kumafunikira nthawi zambiri kuposa chipinda chochezera komanso kukhitchini. Kukhazikika nthawi zonse m'bafa, gwiritsani ntchito mtedza wachangu wa moyo woyeretsa komanso kupanga malo.
Palibe nthawi yowerenga nkhani? Onani kanema waufupi wokhudza kusamba kwa moyo wotsuka bafa
1 Sungani zodzikongoletsera pa thireyi
Tengani moyo ku hotelo mu ntchito - Gulani thira lalikulu losunga zinthu zaukhondo. Simuyenera kukweza phukusi lililonse pakuyeretsa, lidzakhala lokwanira kukonzanso wopanga.
Ikani mumtsuko ndi chisamaliro, zomwe zimagwiritsidwa ntchito tsiku lililonse. Ndizokongola kuwoneka ngati ndalama mu phukusi la ma genter: ma shampo ndi shampoos amadzaza ndi zotsemphana zazing'ono, kapena mtundu wa malonda. Omaliza amatha kugawidwa ndi alendo kapena abale ngati aganiza zokhala nanu usiku. Sayenera kuchita zinthu zaukhondo ndi iwo kapena kugwiritsa ntchito anu.
2 nthawi zonse muzisunga zopukutira
Kupukuta madzi, malekezero a sopo kapena mano, vukani manja anu, kukonza zodzola kapena kulowa kumaso - mbawala ndizofunikira m'bafa. Ikani nkhonya wokongola patebulo pamwamba kapena sungani mbale ya chimbudzi pa thanki.
3 kugula pepala lachikopa
Ili ndi chimbudzi cha kusamba cha kusamba, chomwe chidzasinthira pepala la kuchimbudzi ndi madzi, ndi kupukuta konyowa. Kupukusa kusungitsa ma sharces pansi, kuyanika fumbi kuchokera ku mitengo kapena matayitani, putanitsani manja - pepala la chimbudzi. Ndipo ndi kupukuta konyowa ndizosatheka kuchita izi.
4 Kukhala chete nthawi zambiri
Chotsani zosungira zanu kusamba ndi ukhondo. Samalani ndi moyo wa alumali, ndipo koposa, pangani lamulo: zomwe simunagwiritse ntchito chaka chatha ziyenera kupita ku zinyalala.
5 Sungani zopondera za nduna
Zolemba mu bafa zimapeza mawonekedwe osakhala oyamba. Ndikwabwino kukhala ndi zopukutira zingapo zopumira ngati kuti kucha kosalekeza. Pomwe imodzi ikutsukidwa, mumagwiritsa ntchito ina. Mutha kusankha njira zosiyanasiyana zopangira kapena zofananira. Mwa njira, iyi ndi njira yabwino yotsitsitsira bafa patsogolo pa alendo.
6 pangani tokha
Ngati simukonda fungo lamphamvu kuchokera ku aerosols, mpweya wotsitsimutsa, pali njira yachilengedwe yochotsera fungo losasangalatsa - mafuta ofunikira omwe ali ndi kununkhira kwanu kwa pepala la kuchimbudzi. Ngakhale kuti sizitha, kununkhira kwachilengedwe kumasungidwa m'bafa.
7 Gwiritsani ntchito machesi munthawi yadzidzidzi
Chida china chachikulu ngati mungachotsere mwachangu kununkhira kosasangalatsa, - machesi wamba. Kuwala imodzi ndikudikirira mpaka zikaleletsa, - sipadzakhalapo kanthu kununkhira.
8 Sungani zinthu zaukhondo wamkazi
Chikhalidwe china chofunikira ndikusunga zinthu za ukhondo wachikazi. Idzakupulumutsirani kapena alendo anu munthawi yochepa. Pezani ndalama zowoneka bwino pazolinga izi ndikuyika malo otchuka.
