Sungani izi m'maburamalo ndikupanga dongosolo lanu loyeretsa - lidzakhala losavuta kukhazikitsa nyumbayo kukhalale.
Kodi yanga sabata iliyonse ndi chiyani?
1. Malo onse m'bafa
Kodi mumadziwa kuti mabakiteriya okhala ndi chimbudzi cha chimbudzi amagwiritsidwa ntchito mu radius wa 1.8 metres mbali zonse? Tsopano mukumvetsa chifukwa chake ali ofunikira kwambiri kuti athetse mlungu uliwonse? Zachidziwikire kuti muli ndi mashelufu okwanira kuchimbudzi chanu - ndi njira yosungirako, komanso coulleprop, ndi makabati, ndi gulu lotheka pakukhazikitsa mbale ya chimbudzi. Zonsezi zimatsukidwa.
2. Kusamba kapena kusamba
Makamaka ngati pali chophimba chagalasi m'malo mwa nsalu yotchinga. Sambani kusamba ndi kusamba mlungu uliwonse, chifukwa kumodzi ndi madokotala osasunthika kumatha kuwoneka. Ndipo kalilole amasamba osambira kapena chophimba m'bafa chopukutira roller wapadera kuti asambe magalasi.
3. chimbudzi
Chifukwa chiyani, sitiuza nthawi yayitali. Ndikwabwino kugawana moyo, momwe mungasungire msanga sabata iliyonse. Thirani bulichi mu mbale, pititsani burashi pansi pa rim ndikuchoka kwa mphindi 10 mukamatenga ntchito ina.
4. Matayala
Kukhumudwitsana mosamala kamodzi pa sabata. Ngati pali ana aang'ono m'nyumba, nawonso kudutsa kapetiyo ndi madzi otayika.
5. fumbi
Pukutani malo onse kuti musawononge mipando. Fumbi, longa la Abrasi, lingayikenso, kotero gwiritsani ntchito nsalu za microfiber ndi fumbi lamphamvu njira. Ndipo kumbukirani kuti kamodzi pa sabata ndikofunikira kochepera fumbi. Ngati mukumva kuwawa m'nyumba, musadzichepetse nthawi imodzi, koma kuyeretsa kamodzi kamodzi masiku atatu.
6. bafuta
Pafupifupi theka la tsiku (maola 7-9) timakhala pabedi. Ndipo ngakhale mutasamba machapuwo musanagone, monganso, thukuta limakhalabe loberekera, mabwinja a gulu lonona, - kamodzi pa sabata, zedi zimasintha nsalu.
7. matawulo
Mataulo nthawi zambiri timayiwala kuti ziume mutasamba kapena kusamba kapena kufa, ndipo mabakiteriya "amazikonda" mulu wonyowa. Musaiwale kusintha matawulo kamodzi pa sabata. Idzakhalanso ndi zotsatira zabwino pakhungu lanu.
8. pansi
Makamaka kukhitchini, bafa ndi mu holoy. Simungazindikirenso zinyalala, zomwe zimayamba kukhala pansi mu "zonyowa" izi. Tengani lamulo kuti mupumule pansi kamodzi pa sabata, ndipo ndibwino nthawi zambiri. Makamaka ngati muli ndi ziwengo za ziwengo komanso ana ang'onoang'ono m'banja lanu.
9. Njira kukhitchini
Chitofu, microwave ndi hood angayang'ane oyera, koma nthawi yomweyo akufuna kuyeretsa. Pa chitofu ndi mu uvuni, komanso uvuni wa ma microwave amadziunjikira pang'ono ndi soot. Pukutani pansi ndi khola lonyowa sabata limodzi ndi mankhwala ophera tizilombo, ndipo zojambulazo zikuwoneka molingana ndi malangizo.
10. miyala
Kamodzi pa sabata, gwiritsani ntchito nsalu kuchokera microphiber ndikugwiritsa ntchito zoyeretsa zamagalasi.Ndipo zokwanira mwezi uliwonse ndi ziti?
1. firiji
The Firiji imasonkhanitsa fungo lochuluka, komanso mabakiteriya osiyanasiyana kuchokera ku nyama yaiwisi, nsomba, masamba kapena zipatso. Kuti muwachotse, ndikokwanira kupukuta mashelufu mwezi uliwonse. Komanso gwiritsani ntchito mandimu. Bwanji? Tengani mwayi pa moyo wathu.
2. Bokosi kwa mipeni, mafoloko ndi spoons
Vomerezani, nthawi zina mumapukuta zida pambuyo pakusamba silabwino kwambiri. Koma malo onyowa ndi "okondedwa" pa mabakiteriya ndi nkhungu. Sindikufuna kuti agwere mipeni yoyera ndi mafoloko, kenako - ku chakudya chanu. Tikupangira kuti Pukutani pamtunda wamkati ndi madzi ofunda ndi mankhwala ofunda mwezi uliwonse ndikuyang'ana nokha kuyika zida zonyowa.
3. nyali
Fumbi limakhala pamalo onse, kuphatikizapo zovuta - monga nyali za nyali. Zachidziwikire, simuyenera kufafaniza sabata iliyonse - iyi ndi ntchito yoyeretsa. Koma kamodzi pamwezi ndikofunikira kuyika zosilira ndikuchotsa ma nguya kuti ziwatsutse bwino.
4. Makompyuta ndi mbewa
"Chinsinsi" china m'nyumba. Ngati mwazolowera kuzolowera pakompyuta, ndipo simungathe kumbukirani pamene nthawi yomaliza idapukutidwa, ndiye kuti mumachoka mofulumira. Pakati pa mabatani a kiyibodi amakhalabe zotsalira za chakudya, ndipo mbewa imalumikizana nthawi zonse ndi manja onse am'banja - iyi ndi bacteria yeniyeni. Gulani zofunkha za ukadaulo za ukadaulo ndipo njirayi siziwoneka zovuta.
5. Akhungu ndi EAves
Pukutani pansi ndi nsalu yonyowa kuti muchotse fumbi ndi dothi. Makamaka nthawi yachilimwe, mawindo akatseguka.
6. Malo a sofa, mpando, kama
Timayiwala za izi kawirikawiri, ndipo kamodzi pamwezi sizidapweteketse, kugwiritsa ntchito bwino ndikusamba pansi. Kupatula apo, fumbi ndi dothi kumbuyo kwa sofa ndipo pabedi limakhudzanso matraclimate m'chipindacho komanso nyumbayo.
