Ushaka Gukunda Gusukura nkuko tuyikunda? Noneho koresha kimwe muribi bitekerezo.
1 Shakisha imbaraga zukuri
Niba wihanganye udashobora kweza, kuko uyu mwuga usa nkaho ukora kandi udafite ishingiro (aracyari aiven icyumweru nyuma), mbere ya byose gusubiramo akamaro kawe kubikorwa.
Kurugero, tekereza ku kuba isuku mu nzu ushobora kubanza kubaha n'ubuzima bwawe. Ntabwo uhagarika koza amenyo bitewe nibyo ugomba gukora buri munsi? Gusukura ni uburyo bumwe bwiyogezi.
Abanditsi b'ubwo buryo bumwe bwo gusukura nabo babibona muriyo gahunda yimbitse ya filozofiya. Reso rero yizera ko gahunda munzu iganisha ku mibereho ye yose, ihuza ibisigaye, bifasha gukuraho inyongera. Bitekerezeho: Iyo igikorwa gihindutse ubusobanuro bukomeye, biroroshye cyane kuyikora kandi birashimishije.
Ubundi buryo nugutera gusa kuzamurwa inyuma nyuma yo gukora isuku. Saba inshuti nimugoroba, utegure umunezero cyangwa usige agace ka cake kandi usezeranye ko uhabwa igihembo nyuma yuko inzu imaze gusukurwa. Impamvu zizahita zikomera!
2 hindura isuku mumarushanwa
Kera hamwe numuntu usanzwe wishimisha. Ariko tuvuge iki mugihe uhuza inzira numwuka wo guhangana? Gabanya inzu kugirango uhwanye amafaranga yumurimo wa zone hanyuma ugerageze gukuraho umwanzi wihuse. Guhimba ingororano kugirango uwatsinze nayo ntabwo arenga.3 "Kina" mu Isuku
Hamwe numutima mwiza, isomo ryarambiranye rizarushaho kwinezeza
Uburyo bwiza niba uteganya ko usukura umwana cyangwa urukundo kugirango ubone amahirwe hamwe numufatanyabikorwa. Kora umukino nka Sharad: Andika imirimo yo gukora isuku cyangwa zone munzu, igomba kuvaho, no kuvanga ingofero, hanyuma ukureho inshingano. Byiza, umukino ugomba gukomeza kugeza igihe ingofero irimo ubusa.4 Kora isuku mumyitozo yo mu mwuka
Byinshi ntabwo mubyukuri byanze bikunze gusa muburyo bwa lotus. Gutekereza ni leta yo kumenya, kuboneka muriki gihe. Kandi irashobora kugerwaho mubikorwa bya gahunda bisanzwe, nko gukaraba amasahani cyangwa kujugunya isahani yigikoni.
Imyitozo yo kuba mumwanya mugihe kirekire kandi gikomeye, n'aga mbere ya ZEN kugeza kure.
5 Koresha ibikoresho byiza nibikoresho.
Gusukura ntibizigera bishimisha niba muri magse yawe ya Arsenal, Sponges Sponges hamwe nuburyo butagira ingaruka. Turagugira inama yo gutangira kuvugurura ibikubiye muri guverinoma y'Ubucuruzi: Gura ibintu byiza byo gukora isuku hanyuma ubone ibikoresho bizahutira kwihutisha ibikorwa bisanzwe. Turasaba kandi kumenyera hamwe nibikoresho bigezweho byo gusukura - benshi muribo bakuraho umwanda mwiza cyane.
Nigute ushobora kwisuzugura kugirango usukure? Sangira Ubunararibonye mubitekerezo!