Usavata! Isu tinoratidza maitiro ekuita kuti imba yako isatonhori chete, asiwo mupenyu. Iwe uchazoda kuzviita, uye kwete kungorara pasi pegumbeze rinodziya. Nenzira, nekuti izvi hauzofaniri kutanga ma alarms.
Kutanga, kukurudzira kune yedu vhidhiyo kusikwa neine simba mukati mauri iwe waunoda kurarama:
Zvino ngatizvitaurire nzira yekuunza simba kune yako yemukati.
1 shandisa ruvara
Chero chipi chinomarara, asi kana iwe uchida simba - ichabatsira ruvara. Iye ndiyo yekutanga uye nzira huru yekuti "inomuka" imba yake. Sarudza chimwe chinhu chakajeka, pamwe kunyange zvisina kujairika iwe pachako. Kwete, hazvidikanwe kudzorera madziro muhupfenyuro, zvakanyanya, asi kusimudzira mapepa matsva, tangazve mubhedha wemubhedha pachezvake uye imba yayo yekugara - hongu.
Yero - hit for energet compors
Ndeapi mimvuri mune inofarira vanhu vane simba? Ehe, yero uye mimvuri yayo. Nenzira, Musasa - wakarova mwaka. Noushingi tiwedzere kune mukati. Iwe unogona kutarisisa kune bhuruu uye tsvuku - asi nekupedzisira kungwarira, kunogona kutsamwisa. Salmon uye fuchsia zvakanaka muzvinyorwa.
Noushingi wedzera ruvara muzvinyorwa
2 Tamba Kusiyana
Uye iyi zano kune avo vanotya mavara. Mushure mezvose, chena uye dema zvinoita kunge zvisina kutyisa, ndizvo? Asi zvinobatsira kutarisa kusiyana uye kwakamuka chaizvo. Izvo hazvidikanwe kuti uite "muhuma" uye kushandisa mavara maviri ekutanga, akapfava bhuruu uye pink "poda" - zvakare kusiyanisa.
Tamba Mukupesana
3 zadza imba ine inopenya flavours
Citrus, kofi, maruva maruva - vanomuka uye vanozvigadzirira. Nenzira, mint, zvakare, kunyangwe tsika inoonekwa seinotapira "huswa". Muka iwe nerubatsiro rwevarwi veimba, iyo, nenzira, haina kuoma kuita mawoko ako. Semuenzaniso, Sanganisa soda neCitrus yakakosha mafuta, kuzunungusa uye kuiswa mune inogona kana isina chifukidziro. Kunhuhwirira kuchapararira mukamuri rese! Nezvekumwe kunhuhwirira kwemba, zviri nyore kuita nemaoko ako pachako, verengai pano.
Zadza imba ine flavors
4. Tenga humidifier
Kusekerera, imba yacho inofanira kunge iri nyowani. Nguva nenguva mhepo nzvimbo ndiyo yakakwana sarudzo, asi kana iwe uchitya kunyorwa, edza iyo moisturizer. Nenzira, ikozvino kune mhando dzinobatanidza hunyengeri ne moisturizing. Saka iwe unowedzera 2 times yakawanda simba mukamuri yako.
Mhepo humidifier ine diffuser uye kubhadharisa kubva kuUSB
778.Tenga
5 Teerera kune Mattress, mapiro uye nzvimbo dzemubhedha mukamuri yekurara
Sei uchinzwa kuneta uye uchida kurara nguva dzese? Nzvimbo isiriyo yemubhedha, pillow mhando uye mateti anokanganisa hope dzekurara, uye zvakanyanya. Kutanga, fambisa pamubhedha padyo nepahwindo. Kechipiri, tora iyo chaiyo mattress - iyo avhareji kuomarara kwakakwana kune vese. Uye, chechitatu, chengetedza mhezi. Izvo hazvifanirwe kunge zvakakura kwazvo kana zvidiki, zvakanyanyisa kana zvakapfava. Chengetedza mutsipa - hutano hwake zvakare ndiyo kiyi yechipfuva chako chemusoro uye kuziva.
Teerera kune kunaka kwemhando uye mapiro mukamuri yekurara
6 Usakanganwa nezve mwenje
Chiedza - Iye zvakare anoitawo esimba resimba, rinogadzira vhoriyamu uye nemood. Kupfuura zvese, hazvisi pasina, zvinotendwa rima iro - zvinosimudzira kurara, asi masikati - wake unomuka uye nekuvimbika. Mumukati, basa redu ndere kujekesa zvishoma uye zviitiko zvechiedza, sezvo mumwe munhu akaomeswa pasi pehupfumi pasi pedenga harikurudzirwe chaizvo kuita chiito.
Uye kana iri nyore, zvakaringana kuisa imwe flooring kubva kunzvimbo yesofa. Uye pamubhedha marambi - pamabhokisi emubhedha. Iwe unogona achiri kupa tafura yekudonha dhizaini. Zviri nyore, iwe haufanirwe kudaidza rubatsiro rwemagetsi uye iyo yakawanda yakasvibiswa madziro ekuisirwa wiring.
Iwe unogona kushandisa neon mwenje yekuwedzera mwenje
7 Wedzera Greenery
Magirazi "anopindura" emhepo yakachena, kuwirirana, simba rezvisikwa. Uye inobatsira kugadzira zvakasarudzika zvakasiyana mumukati. Iwe uchaona zvemukati zvichave zvipenyu zvakanyanya uye zvakanyanya zvakasimba.
Wedzera Greenery