Izinto eziyi-11 endlini enempilo eshalofini (mhlawumbe sekuyisikhathi sokulahla?)

Anonim

Imicamelo, ama-geatches, amabhodi okusika kanye nama-disinferants - Tshela ukuthi yiziphi izinto okufanele ziguqulwe njalo zingalimazi impilo yakho.

Izinto eziyi-11 endlini enempilo eshalofini (mhlawumbe sekuyisikhathi sokulahla?) 1345_1

Izinto eziyi-11 endlini enempilo eshalofini (mhlawumbe sekuyisikhathi sokulahla?)

1 imicamelo

Impilo yeshelufu yemicamelo cishe iminyaka emi-2-3. Ngemuva kwalesi sikhathi sesikhathi, badumala, ngakho ngeke bakwazi ukugcina amakhanda abo nentamo ngesikhathi sokulala futhi benza ngokushesha ngemuva kokuthenga. Ngaphezu kwalokho, ama-bacteria afakwa emicamelo imicamelo, noma ngabe uyisule njalo. Futhi ungakhohlwa ngezimbuzane zothuli, ezingabonakala kuzo. Kungcono ngesikhathi sokushintsha izesekeli zokulala, hhayi ukudela impilo yakho.

Izinto eziyi-11 endlini enempilo eshalofini (mhlawumbe sekuyisikhathi sokulahla?) 1345_3

2 izingubo

Izingubo zokulala, njengemicamelo, nazo kudingeka ziguqulwe njalo, kepha impilo yazo yenkonzo inokuningi. Kuyahlukahluka kusuka eminyakeni engu-7 kuye kweli-10. Idijithi incike ekutheni uzigcina kanjani izingubo zokulala futhi uzinakekela kanjani.

3 Matilas

Enye into ebalulekile yokulala okuhle kumatilasi. Kumele akwenzele iminyaka engama-8-10 ubudala. Ngesikhathi sokusebenzisa kufanelekile ukuhlanzwa othulini, ukujuluka kanye nokunye ukungcola. Lokhu kungenziwa kusetshenziswa i-Soda ejwayelekile: Faka i-powder endaweni emanzi ama-matress, ayeke ukuchitha kahle. Futhi, ukwelula impilo yenkonzo, kufanelekile ukuyiguqula ngaphezulu kwezikhathi ezi-1-2 ngonyaka.

Izinto eziyi-11 endlini enempilo eshalofini (mhlawumbe sekuyisikhathi sokulahla?) 1345_4

4 amathawula

Amagciwane akhula ngokushesha ngendwangu emanzi, ngakho amathawula kufanele asheshe ageze. Kufanele ukhethe imodi yokushisa okuphezulu - ngakho-ke amagciwane ngeke abe namathuba okusinda. Kungcono ukuwasusa ngemuva kokusetshenziswa kwe-3-4. Kodwa-ke, hhayi izindwangu ezizodwa, ngisho nobunye obukhulu, ngeke zikhuthazelele ukugeza okujwayelekile, ngakho-ke kufanelekile ukushintsha amathawula njalo eminyakeni emithathu. Ngaphezu kwalokho, izindwangu ezigqokile zibukeka zikhange kakhulu.

  • Izindawo eziyi-10 eziningi ezingcolile efulethini elidinga ukunakwa kwakho

Ukuhlanza izesekeli

Iziponji ezijwayelekile zokuvula ezisetshenziswayo osebenzisa ekhishini nsuku zonke, uqoqe amagciwane amaningi. Kunconywa ukushintsha njalo ezinsukwini eziyi-7-16.

Uma kungenjalo ukulungele ukukwenza kaningi, ungabeka esikhundleni iziponji ezisepulasitiki nezesekeli zokuhlanza i-abicone. Kulula ukukhumbula amagciwane. Kepha banempilo yenkonzo: Thenga iziteshi ezintsha ezinyangeni eziyi-8 ngemuva kokuqala kokusebenzisa.

Izinto eziyi-11 endlini enempilo eshalofini (mhlawumbe sekuyisikhathi sokulahla?) 1345_6

6 Microfibe

Izinduku ezivela ku-microfiber zizokusebenzela isikhathi eside: ziyakwazi ukumelana nama-500 ama-500 emshinini wokuwasha, ngakho-ke isikhathi senkonzo sifinyelela eminyakeni engu-5.

7 Ama-Disinfectants

Ngendlela yokuhlanza, njenganoma iliphi ikhemikhali, kunempilo eshalofini. Naka ukwakhiwa kwamagciwane abulala amagciwane: Bangasebenzi izinyanga ezi-3 ngemuva kokuvula iphakheji. Ngokuvumelana nalokhu, ngemuva kwalesi sikhathi, ngeke bakwazi ukusindisa ubuso bamagciwane kanye namagciwane.

Izinto eziyi-11 endlini enempilo eshalofini (mhlawumbe sekuyisikhathi sokulahla?) 1345_7

8 Urochliki

Izindwangu zokugeza ezimanzi, izipanji kanye nezinye izinto ozisebenzisayo ngenkathi uthatha i-geza ziyindlela enhle yokuzala kabusha. Futhi, isikhunta siqalwa kalula. Uma ungafuni izinkinga zesikhumba, kungcono ukushintsha izesekeli njalo. Impilo yenkonzo imvamisa cishe izinyanga eziyi-6. Ukunwebeka, yomisa indwangu yokuwasha ngemuva kokusetshenziswa ngakunye.

  • Ngingagcina isikhathi esingakanani imikhiqizo yokuhlanza: isikhathi sokugcina samakhemikhali asendlini nekhaya

9 ikamu

Impilo yenkonzo yesandiso esivame kakhulu ilingana nonyaka owodwa. Iqiniso ngukuthi kulo, njengakwezinye izesekeli zokunakekelwa, amagciwane aphindaphindeke. Noma uhlanza njalo i-comb, namanje kungadala ama-dandruff nezinye izinkinga, kungasho ukuthi iqiniso lakudala livame ukuthola izinwele.

Izinto eziyi-11 endlini enempilo eshalofini (mhlawumbe sekuyisikhathi sokulahla?) 1345_9

Amabhodi wokusika ayi-10

Emabhodini okusika imikhiqizo kunqwabelana inani elikhulu lamagciwane. Noma ngabe ugeza ngokuphelele bese ukhipha amagciwane ebusweni, uqede ngokuphelele amagciwane. Ngakho-ke, zama ukushintsha amabhodi kanye njalo eminyaka emithathu.

11 Izinongo

Ngeshwa, izinongo zigcinwa iphunga elikhanyayo hhayi isikhathi eside. Imvamisa, impilo yabo yeshalofu iyiminyaka emi-2-3, lapho iphunga liba khona kancane. Ikhwalithi yabo futhi incike kwindlela yokugcina: Ungafaki izinongo ezindaweni ezimanzi, futhi uzibeke ezitsheni ezinesivalo esiminyene.

Izinto eziyi-11 endlini enempilo eshalofini (mhlawumbe sekuyisikhathi sokulahla?) 1345_10

Funda kabanzi