Lapho ukhetha izinto nezinto ekukhetheni kwethu, into yokuqala efanele ukucabanga ukuthi - ikhwalithi nenduduzo yomuntu siqu.
Amandla wokonga olungiselelwe ngaso sonke isikhathi ibhonasi. Kepha kunamaphuzu wokulinganisa ongazisoli ngezimali. Ukonga kungadala ukungakhululeki kwakho, futhi ukulungisa okusha nezinto ezisegumbini lokulala ngeke zilethe injabulo.
1 Windows
Amafasitela amahle - isibaliso sokulala okuthule. Uma ifulethi litholakala ezitezi zokuqala, noma eduze nendlu kunomgwaqo omkhulu onomfudlana osebenzayo wezimoto, i-compact engcono nefasitela elinokwethenjelwa kabili elicwengekile lizoba okunamathiselwe okuhle. Lokhu kubalulekile kunoma yiliphi igumbi, kepha kusegumbini lokulala lapho umsindo ovela emgwaqweni nangokwesalungiswa kungadala ukuntuleka kokulala futhi, ngenxa yalokho, izinkinga zempilo.
Izinto ezi-2 zemvelo ekugcineni
Izinto zemvelo ekuhlobiseni yizakhi ze-microclimate enhle, ezithinta ikhwalithi yokulala nenhlala-kahle. Kungakho kubalulekile ukuzikhetha egumbini lokulala, futhi kaningi ukundiza igumbi.
3 Umswakama noma ohlanzayo
Umoya ohlanzekile ngaphandle kothuli nokungcola okulimazayo egumbini lokulala kuyadingeka ekulaleni okunempilo. Othulini kuqukethe izinhlayiya zamagciwane, amagciwane kanye nama-allergener angathinta impilo. Ngakho-ke, hlanza umoya egumbini lokulala futhi unakekele i-microclimate ibaluleke kakhulu. Akudingekile ukonga kumagajethi ahlanza umoya, futhi kuyasiza kakhulu ukungena ngaphakathi kwezimali kaningi. Ungabeka i-hygrometer, izolandela izinga lomswakama. Musa ukweqa umoya, kufaka phakathi phansi okufudumele noma ibhethri lamandla aphezulu.Amakhethini ama-4
Izindwangu zewindows ezisezingeni eliphakeme zidlala indima ebalulekile ekwakhiweni kwekamelo lokulala. Lokhu akuyona nje ubuhle bezangaphakathi. Amakhethini angaqoqa uthuli lokho ngemuva kokuvusa umoya. Ukugwema lokhu, kungcono ukubhema amakhethini phansi phansi ubude bezindonga, ungashiyi amafoltela phansi.
Uma uthanda ukuvuka sekwephuzile, noma igumbi lokulala ohlangothini lwelanga, kunengqondo ukukhetha amakhethini amnyama. Bazovikela ukukhanya ngokweqile, futhi ngasikhathi sinye bazokwenza umsindo usuka emgwaqweni unciphise futhi ukhiphe okusalungiswa.
I-5 Bed Linen
Kungcono ukukhetha iqoqo lezinto eziminyene zemvelo. Ukotini muhle, kepha kwenzeka uthuli oluningi. Izinto ezifanelekile zinikeza ukushintshaniswa komoya, ukulala kulineni lombhede lelo akushisi kakhulu noma kubanda kakhulu, isikhumba siphefumula.
Naka ukukhetha ukuthi yiluphi udayi olusebenzisa ubuchwepheshe bomenzi nobuchwepheshe bokukhiqiza. Isibonelo, upende ngenqubo ye-Pigment yokubona amabala angaphoqeleka uma ugeza emazingeni okushisa aphezulu. Ukusebenza okusebenzayo okungcono noma ubuchwepheshe bokuphrinta kwesithombe, yize kufanele bakukhokhele.
6 Umcamelo
I-filler enhle kanye nokwakheka okulungile kwe-cushion kubaluleke kakhulu. Uma la maphuzu ayinakwa lapho ukhetha, ukulala kungawohloka kakhulu. Ngaphezu kwalokho, ikhanda, ubuthakathaka kanye nezinye izinkinga zempilo kungenzeka ngenxa yokwakheka okungajwayelekile komcamelo kanye ne-filler esezingeni eliphakeme.
Kungcono ukukhetha imicamelo yamathambo ngama-anthropometric idatha. Ngokuya ngesikhundla osithandayo ephusheni, ukwakheka nokuphakama komcamelo kuzohluka. Okungukuthi, uma uthanda ukulala esiswini sakho, umcamelo wokulala emhlane wakho ngeke uhambisane nawe - kuzoba phezulu kakhulu. Futhi, uma ukhethe umcamelo nge-filler yemvelo, kufanele uhlanze njalo futhi uxazulule. Ngaphandle kwalokho, ama-microorganisms ayingozi angaqala.
7 Matilants
Sifaka ekuncomeni ekusindisweni kokulungiswa kokwenqatshwa kwekamelo lokulala kwezinketho ezengeziwe zomatilasi. Isibonelo, i-upholstery ehlukene ebusika nesikhathi sasehlobo. Kepha ku-Main - Ifomu ne-Filler - kungcono ukungasindi.
Lapho ukhetha, gxila ekududuzeni kwakho kanye nezincomo ezithile zezokwelapha. Isibonelo, umatilasi onzima uzofanela abantu abanezifo zangemuva kanye nohlelo lwe-musculoskeletal, ethambile - izingane nabantu asebekhulile, nabanye okudingayo ukukhetha umkhiqizo wobulukhuni obuphakathi. Ama-filler wemvelo ajwayele ukubiza kakhulu. Ngaphambi kokwenza ukukhetha, funda imakethe yabakwa-zokwenziwa fillers, kukhona ama-analogue wanamuhla we-fiber yemvelo, hhayi ngaphansi kwezimpawu, kodwa eshibhile.