Turashaka uburyo bwo kwirinda ibibazo byuruhu, allergie na virusi, guhindura ibintu byinshi murugo.
1 igitambaro gitose
Igitambaro cya Terry kiramanikwa kandi gikuma kiri mu bwiherero ari umutegarugori nyacyo kuri bagiteri na mikorobe igwira vuba cyane ubushuhe n'ubushyuhe. Igihe cyose uhanaguye mu maso, wangiza uruhu, cyane cyane niba byoroshye kandi byoroshye gutwika. Kubwibyo, niba udafite umwanya wo kuzana uruhu kubintu byinshi, gerageza kureka igitambaro cya Terry hanyuma ubisimbuze umuzingo wigikoni cyibikoni. Birashoboka cyane, uzabona igisubizo vuba.
Niba ntakibazo cyuruhu cyangwa ubitse igitambaro cyumubiri mubwiherero umubiri, ntukibagirwe koza byibuze kuri 60 ° C Kabiri mu cyumweru kandi byumye nyuma yo gukoreshwa kuri gari ya moshi ishyushye - ubushyuhe bwo hejuru buzasenya igice cya bagiteri.
2 Imyenda yo murugo
Bikunze gufashwa nuko niba nta bibanza kuri sofa, kandi umwenda umanikwa aho badashobora kwanduza, nk'urugero, kure yicpa mugikoni - ni ubusobanuro bwera. Ariko, ikibabaje, ntabwo. Imyenda yose yo munzu igomba gusukurwa buri gihe mumukungugu. Shaka akamenyero ko gucamo sofa, intebe nuburinganire na matelas hamwe nigituba cyihariye mugihe cyo gukora isuku buri cyumweru, shyira umwenda mugihe cyukwezi. Ntiwibagirwe ibitambaro by'igikoni, imyenda, zisiba umukungugu n'amagorofa, intebe nziza - rwose.
Ubwoya bw'inyamaswa
Nubwo waba udafite allergie, kandi amatungo yawe ntajya arasohoka, ubwoya bwe ntibukwiye gutangwa kubintu bibiri murugo.
- Kuri ibyo byose bireba isura yawe nuruhu rwose. Ibi bivuze ko amatungo atari ahantu kuruhande rwibitanyi hamwe nimyenda, nubwo akunda kwihisha aho.
- Ku buriri. Kubwamahirwe, muburiri umara amasaha make burimunsi kandi iyi mibonano yubwoya n'amatungo y'uruhu rwawe hamwe ninzira zawe ninzira zumwuka ninzira zuruhu.
4 idasanzwe yo gukora isuku
Akenshi, abantu bagarukira gusa ku isuku ya vacuum kandi bakanga isuku itose bitewe nuko bigoye cyane kandi birebire. Ariko niba icyumba cyawe cya vacuum kidafite imikorere itoroshye, gerageza byibuze rimwe mu cyumweru kugirango unyure umwenda utose cyangwa mop hejuru yubuzima bwose. Ibyo ari byo byose byo gushukwa, umukungugu uracyagumye hasi no kuguruka mu kuyungurura isuku ya vacuum ubwayo, aribyo ni byo byangiza cyane ubuzima.
5 Abashaka kwanduza
Mugihe c'ibicurane cyangwa ubukonje, ibitekerezo byose bijya kwivuza kandi benshi bibagirwa ko inzu muri iki gihe ikeneye kwanduza abandi kubamo cyangwa kutazongera kurwara.Urutonde rwibintu bigomba gukorwa
- Koresha amahano yo gukora isuku. Ibihimbano byabo birimo hydrogen peroxide, iyode, alcool cyangwa chlorine.
- Koresha igitambaro cyoroshye, napkins, impapuro. Kandi kurangiza indwara ugomba gutema amenyo na sponges ko wirukane ibiryo.
- Amazi hamwe no kwanduza imfuka zose, crane, guhinduranya, terefone, Mwandikisho na mouse ya mudasobwa - mubyukuri ibyo ukora byose.
